๐ฎ๐ชOrlaith Graham
IRL
2 races|1 division|1 season|HYROX
HYROXWomen
-10:391:12:59
Dublin 2024 ยท Nov 2024
Top 5%#5,800 / 143,856
๐ฎ๐ชDublinNov 24
1:12:59#25
๐ช๐ธMadridOct 24
1:23:38#167
Avg 1:18:18ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ชDublinHYROX | 1:12:59 | #25 | |
| ๐ช๐ธMadridHYROX | 1:23:38 | #167 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:21
Avg
4:26
Slow
5:32
Run 22r
Fast
4:31
Avg
4:48
Slow
5:06
Run 32r
Fast
5:15
Avg
5:24
Slow
5:33
Run 42r
Fast
5:20
Avg
5:26
Slow
5:32
Run 52r
Fast
5:30
Avg
5:33
Slow
5:36
Run 62r
Fast
5:03
Avg
5:16
Slow
5:29
Run 72r
Fast
5:17
Avg
5:18
Slow
5:20
Run 82r
Fast
3:38
Avg
4:33
Slow
5:29
Run Total2r
Fast
38:57
Avg
40:42
Slow
42:27
Best Run2r
Fast
3:38
Avg
4:04
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:52
Slow
4:59
Sled Push2r
Fast
2:13
Avg
2:33
Slow
2:54
Sled Pull2r
Fast
4:46
Avg
5:02
Slow
5:18
Burpee Broad Jump2r
Fast
4:49
Avg
5:12
Slow
5:36
Row2r
Fast
5:00
Avg
5:00
Slow
5:01
Farmers Carry2r
Fast
1:45
Avg
1:52
Slow
1:59
Sandbag Lunges2r
Fast
3:20
Avg
3:54
Slow
4:28
Wall Balls2r
Fast
3:43
Avg
3:56
Slow
4:09
Roxzone
Roxzone Time2r
Fast
3:45
Avg
5:19
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:26 | 5:32 | 2 |
| Run 2 | 4:31 | 4:48 | 5:06 | 2 |
| Run 3 | 5:15 | 5:24 | 5:33 | 2 |
| Run 4 | 5:20 | 5:26 | 5:32 | 2 |
| Run 5 | 5:30 | 5:33 | 5:36 | 2 |
| Run 6 | 5:03 | 5:16 | 5:29 | 2 |
| Run 7 | 5:17 | 5:18 | 5:20 | 2 |
| Run 8 | 3:38 | 4:33 | 5:29 | 2 |
| Run Total | 38:57 | 40:42 | 42:27 | 2 |
| Best Run | 3:38 | 4:04 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:52 | 4:59 | 2 |
| Sled Push | 2:13 | 2:33 | 2:54 | 2 |
| Sled Pull | 4:46 | 5:02 | 5:18 | 2 |
| Burpee Broad Jump | 4:49 | 5:12 | 5:36 | 2 |
| Row | 5:00 | 5:00 | 5:01 | 2 |
| Farmers Carry | 1:45 | 1:52 | 1:59 | 2 |
| Sandbag Lunges | 3:20 | 3:54 | 4:28 | 2 |
| Wall Balls | 3:43 | 3:56 | 4:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 5:19 | 6:53 | 2 |