🇮🇪Orla Trihy

IRL

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:13:39

Dublin 2023 · Oct 2023

Top 25%#15,112 / 148,637

🇮🇪DublinOct 23

1:13:39#20

Avg 1:13:39·1 race

HYROXWomen

1:16:31

Incheon 2024 · Oct 2024

Top 10%#12,168 / 144,502

🇰🇷IncheonOct 24

1:16:31#12

Avg 1:16:31·1 race

Station Profile

vs 33,062 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+36.0%

Sandbag+19.7%

Sled Pull+17.8%

Weaknesses

Farmers-16.4%

Running-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:16:31	#12	#5
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:13:39	#20	#8

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:34

Avg

3:43

Slow

3:53

Run 22r

Fast

5:00

Avg

5:09

Slow

5:18

Run 32r

Fast

5:28

Avg

5:37

Slow

5:47

Run 42r

Fast

5:14

Avg

5:39

Slow

6:05

Run 52r

Fast

5:24

Avg

5:44

Slow

6:04

Run 62r

Fast

5:42

Avg

5:50

Slow

5:58

Run 72r

Fast

5:32

Avg

5:51

Slow

6:11

Run 82r

Fast

5:37

Avg

5:43

Slow

5:49

Run Total2r

Fast

41:47

Avg

43:15

Slow

44:44

Best Run2r

Fast

3:53

Avg

4:35

Slow

5:18

Workout Splits

SkiErg2r

Fast

4:05

Avg

4:19

Slow

4:33

Sled Push2r

Fast

1:32

Avg

1:46

Slow

2:00

Sled Pull2r

Fast

3:19

Avg

3:37

Slow

3:56

Burpee Broad Jump2r

Fast

2:51

Avg

3:55

Slow

5:00

Row2r

Fast

4:28

Avg

4:46

Slow

5:04

Farmers Carry2r

Fast

1:42

Avg

2:01

Slow

2:20

Sandbag Lunges2r

Fast

3:16

Avg

3:22

Slow

3:28

Wall Balls2r

Fast

3:03

Avg

3:17

Slow

3:32

Roxzone

Roxzone Time2r

Fast

4:03

Avg

4:49

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	3:43	3:53	2
Run 2	5:00	5:09	5:18	2
Run 3	5:28	5:37	5:47	2
Run 4	5:14	5:39	6:05	2
Run 5	5:24	5:44	6:04	2
Run 6	5:42	5:50	5:58	2
Run 7	5:32	5:51	6:11	2
Run 8	5:37	5:43	5:49	2
Run Total	41:47	43:15	44:44	2
Best Run	3:53	4:35	5:18	2
Workout Splits
SkiErg	4:05	4:19	4:33	2
Sled Push	1:32	1:46	2:00	2
Sled Pull	3:19	3:37	3:56	2
Burpee Broad Jump	2:51	3:55	5:00	2
Row	4:28	4:46	5:04	2
Farmers Carry	1:42	2:01	2:20	2
Sandbag Lunges	3:16	3:22	3:28	2
Wall Balls	3:03	3:17	3:32	2
Roxzone
Roxzone Time	4:03	4:49	5:35	2