🇵🇭Omar Rafael Sayno
PHI
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:37
Avg
6:10
Slow
6:44
Run 22r
Fast
4:20
Avg
4:41
Slow
5:02
Run 32r
Fast
4:40
Avg
4:58
Slow
5:17
Run 42r
Fast
4:29
Avg
4:52
Slow
5:16
Run 52r
Fast
4:33
Avg
5:00
Slow
5:28
Run 62r
Fast
4:36
Avg
5:08
Slow
5:40
Run 72r
Fast
4:54
Avg
5:18
Slow
5:43
Run 82r
Fast
6:57
Avg
6:58
Slow
6:59
Run Total2r
Fast
41:12
Avg
43:04
Slow
44:56
Best Run2r
Fast
4:20
Avg
4:41
Slow
5:02
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:07
Slow
5:12
Sled Push2r
Fast
3:14
Avg
3:25
Slow
3:37
Sled Pull2r
Fast
7:39
Avg
8:01
Slow
8:23
Burpee Broad Jump2r
Fast
6:44
Avg
7:04
Slow
7:24
Row2r
Fast
5:07
Avg
5:15
Slow
5:23
Farmers Carry2r
Fast
2:12
Avg
2:16
Slow
2:21
Sandbag Lunges2r
Fast
6:13
Avg
6:21
Slow
6:29
Wall Balls2r
Fast
6:55
Avg
7:17
Slow
7:40
Roxzone
Roxzone Time2r
Fast
10:25
Avg
11:01
Slow
11:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:37 | 6:10 | 6:44 | 2 |
| Run 2 | 4:20 | 4:41 | 5:02 | 2 |
| Run 3 | 4:40 | 4:58 | 5:17 | 2 |
| Run 4 | 4:29 | 4:52 | 5:16 | 2 |
| Run 5 | 4:33 | 5:00 | 5:28 | 2 |
| Run 6 | 4:36 | 5:08 | 5:40 | 2 |
| Run 7 | 4:54 | 5:18 | 5:43 | 2 |
| Run 8 | 6:57 | 6:58 | 6:59 | 2 |
| Run Total | 41:12 | 43:04 | 44:56 | 2 |
| Best Run | 4:20 | 4:41 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:07 | 5:12 | 2 |
| Sled Push | 3:14 | 3:25 | 3:37 | 2 |
| Sled Pull | 7:39 | 8:01 | 8:23 | 2 |
| Burpee Broad Jump | 6:44 | 7:04 | 7:24 | 2 |
| Row | 5:07 | 5:15 | 5:23 | 2 |
| Farmers Carry | 2:12 | 2:16 | 2:21 | 2 |
| Sandbag Lunges | 6:13 | 6:21 | 6:29 | 2 |
| Wall Balls | 6:55 | 7:17 | 7:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:25 | 11:01 | 11:37 | 2 |