🇬🇧Omar Khan
GBR
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:41
Avg
4:14
Slow
4:47
Run 22r
Fast
4:43
Avg
5:41
Slow
6:39
Run 32r
Fast
4:55
Avg
6:04
Slow
7:13
Run 42r
Fast
4:58
Avg
6:15
Slow
7:32
Run 52r
Fast
5:03
Avg
6:18
Slow
7:33
Run 62r
Fast
4:56
Avg
6:08
Slow
7:21
Run 72r
Fast
4:58
Avg
6:22
Slow
7:46
Run 82r
Fast
4:08
Avg
5:58
Slow
7:48
Run Total2r
Fast
37:19
Avg
46:57
Slow
56:35
Best Run2r
Fast
4:08
Avg
4:27
Slow
4:47
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:15
Slow
4:19
Sled Push2r
Fast
2:02
Avg
2:52
Slow
3:42
Sled Pull2r
Fast
4:37
Avg
4:45
Slow
4:53
Burpee Broad Jump2r
Fast
2:59
Avg
3:31
Slow
4:03
Row2r
Fast
4:38
Avg
4:54
Slow
5:10
Farmers Carry2r
Fast
1:39
Avg
1:55
Slow
2:11
Sandbag Lunges2r
Fast
4:13
Avg
4:50
Slow
5:27
Wall Balls2r
Fast
4:59
Avg
7:06
Slow
9:13
Roxzone
Roxzone Time2r
Fast
4:57
Avg
7:19
Slow
9:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:14 | 4:47 | 2 |
| Run 2 | 4:43 | 5:41 | 6:39 | 2 |
| Run 3 | 4:55 | 6:04 | 7:13 | 2 |
| Run 4 | 4:58 | 6:15 | 7:32 | 2 |
| Run 5 | 5:03 | 6:18 | 7:33 | 2 |
| Run 6 | 4:56 | 6:08 | 7:21 | 2 |
| Run 7 | 4:58 | 6:22 | 7:46 | 2 |
| Run 8 | 4:08 | 5:58 | 7:48 | 2 |
| Run Total | 37:19 | 46:57 | 56:35 | 2 |
| Best Run | 4:08 | 4:27 | 4:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:15 | 4:19 | 2 |
| Sled Push | 2:02 | 2:52 | 3:42 | 2 |
| Sled Pull | 4:37 | 4:45 | 4:53 | 2 |
| Burpee Broad Jump | 2:59 | 3:31 | 4:03 | 2 |
| Row | 4:38 | 4:54 | 5:10 | 2 |
| Farmers Carry | 1:39 | 1:55 | 2:11 | 2 |
| Sandbag Lunges | 4:13 | 4:50 | 5:27 | 2 |
| Wall Balls | 4:59 | 7:06 | 9:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 7:19 | 9:41 | 2 |