๐ฒ๐ฆOmar Benjelloun
MAR
3 races|1 division|1 season|HYROX
HYROXMen
-12:271:30:29
Amsterdam 2026 ยท Jan 2026
#163,862 / 283,463
๐ณ๐ฑRotterdamApr 26
1:31:49#1753
๐ณ๐ฑAmsterdamJan 26
1:30:29#1880
๐ง๐ชGentDec 25
1:42:56#1242
Avg 1:35:04ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:31:49 | #1753 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:30:29 | #1880 | |
| ๐ง๐ชGentHYROX | 1:42:56 | #1242 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
4:35
Slow
5:16
Run 23r
Fast
5:21
Avg
5:25
Slow
5:27
Run 33r
Fast
6:01
Avg
6:29
Slow
7:23
Run 43r
Fast
5:53
Avg
6:14
Slow
6:39
Run 53r
Fast
5:24
Avg
5:40
Slow
6:02
Run 63r
Fast
5:02
Avg
5:13
Slow
5:27
Run 73r
Fast
5:35
Avg
5:42
Slow
5:49
Run 83r
Fast
6:16
Avg
6:31
Slow
6:49
Run Total3r
Fast
43:36
Avg
45:47
Slow
47:46
Best Run3r
Fast
5:02
Avg
5:13
Slow
5:27
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:44
Slow
4:52
Sled Push3r
Fast
3:13
Avg
3:43
Slow
4:31
Sled Pull3r
Fast
5:42
Avg
6:36
Slow
7:40
Burpee Broad Jump3r
Fast
5:13
Avg
5:38
Slow
6:17
Row3r
Fast
4:58
Avg
5:02
Slow
5:06
Farmers Carry3r
Fast
1:45
Avg
1:54
Slow
2:08
Sandbag Lunges3r
Fast
4:58
Avg
5:14
Slow
5:23
Wall Balls3r
Fast
5:52
Avg
8:19
Slow
11:02
Roxzone
Roxzone Time3r
Fast
7:32
Avg
8:08
Slow
9:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:35 | 5:16 | 3 |
| Run 2 | 5:21 | 5:25 | 5:27 | 3 |
| Run 3 | 6:01 | 6:29 | 7:23 | 3 |
| Run 4 | 5:53 | 6:14 | 6:39 | 3 |
| Run 5 | 5:24 | 5:40 | 6:02 | 3 |
| Run 6 | 5:02 | 5:13 | 5:27 | 3 |
| Run 7 | 5:35 | 5:42 | 5:49 | 3 |
| Run 8 | 6:16 | 6:31 | 6:49 | 3 |
| Run Total | 43:36 | 45:47 | 47:46 | 3 |
| Best Run | 5:02 | 5:13 | 5:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:44 | 4:52 | 3 |
| Sled Push | 3:13 | 3:43 | 4:31 | 3 |
| Sled Pull | 5:42 | 6:36 | 7:40 | 3 |
| Burpee Broad Jump | 5:13 | 5:38 | 6:17 | 3 |
| Row | 4:58 | 5:02 | 5:06 | 3 |
| Farmers Carry | 1:45 | 1:54 | 2:08 | 3 |
| Sandbag Lunges | 4:58 | 5:14 | 5:23 | 3 |
| Wall Balls | 5:52 | 8:19 | 11:02 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:32 | 8:08 | 9:08 | 3 |