🇸🇾Omar Alamki
SYR
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:28:44 | #280 | |
| 🇧🇪MechelenHYROX | 1:25:04 | #1582 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
2:53
Avg
3:27
Slow
4:02
Run 22r
Fast
4:21
Avg
4:34
Slow
4:48
Run 32r
Fast
5:21
Avg
5:31
Slow
5:42
Run 42r
Fast
4:53
Avg
5:03
Slow
5:13
Run 52r
Fast
5:01
Avg
5:16
Slow
5:32
Run 62r
Fast
5:01
Avg
5:05
Slow
5:10
Run 72r
Fast
5:02
Avg
5:18
Slow
5:34
Run 82r
Fast
4:59
Avg
5:16
Slow
5:33
Run Total2r
Fast
38:10
Avg
39:29
Slow
40:48
Best Run2r
Fast
4:21
Avg
4:34
Slow
4:48
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:23
Slow
4:27
Sled Push2r
Fast
2:33
Avg
3:26
Slow
4:19
Sled Pull2r
Fast
4:58
Avg
5:50
Slow
6:43
Burpee Broad Jump2r
Fast
3:25
Avg
4:24
Slow
5:24
Row2r
Fast
4:43
Avg
4:50
Slow
4:57
Farmers Carry2r
Fast
1:49
Avg
1:59
Slow
2:09
Sandbag Lunges2r
Fast
6:13
Avg
6:20
Slow
6:27
Wall Balls2r
Fast
8:21
Avg
9:02
Slow
9:43
Roxzone
Roxzone Time2r
Fast
5:50
Avg
7:13
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 3:27 | 4:02 | 2 |
| Run 2 | 4:21 | 4:34 | 4:48 | 2 |
| Run 3 | 5:21 | 5:31 | 5:42 | 2 |
| Run 4 | 4:53 | 5:03 | 5:13 | 2 |
| Run 5 | 5:01 | 5:16 | 5:32 | 2 |
| Run 6 | 5:01 | 5:05 | 5:10 | 2 |
| Run 7 | 5:02 | 5:18 | 5:34 | 2 |
| Run 8 | 4:59 | 5:16 | 5:33 | 2 |
| Run Total | 38:10 | 39:29 | 40:48 | 2 |
| Best Run | 4:21 | 4:34 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:23 | 4:27 | 2 |
| Sled Push | 2:33 | 3:26 | 4:19 | 2 |
| Sled Pull | 4:58 | 5:50 | 6:43 | 2 |
| Burpee Broad Jump | 3:25 | 4:24 | 5:24 | 2 |
| Row | 4:43 | 4:50 | 4:57 | 2 |
| Farmers Carry | 1:49 | 1:59 | 2:09 | 2 |
| Sandbag Lunges | 6:13 | 6:20 | 6:27 | 2 |
| Wall Balls | 8:21 | 9:02 | 9:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 7:13 | 8:37 | 2 |