Hyranking

🇬🇧Olivia Ponsford

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
HYROXWomen
1:36:49
Manchester 2026 · Jan 2026
#81,880 / 145,862
🇬🇧ManchesterJan 26
1:36:49#760
Avg 1:36:49·1 race
HYROX PRO DOUBLESWomen
2:03:14
London 2025 · May 2025
#15,289 / 15,576
🇬🇧LondonMay 25
2:03:14#232
Avg 2:03:14·1 race

Station Profile

vs 60,581 peers (1:27:09–1:46:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.1%
Wall Balls+18.5%
Sandbag+13.4%

Weaknesses

Running-9.8%
SkiErg-7.5%
Sled Pull-4.1%

Race History

EventTimeRank
🇬🇧ManchesterHYROX1:36:49#760
🇬🇧LondonPRO DOUBLES2:03:14#232

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:52
Avg
6:08
Slow
7:24
Run 22r
Fast
6:29
Avg
7:14
Slow
7:59
Run 32r
Fast
6:48
Avg
7:52
Slow
8:56
Run 42r
Fast
6:50
Avg
7:31
Slow
8:13
Run 52r
Fast
6:55
Avg
7:51
Slow
8:47
Run 62r
Fast
6:17
Avg
7:42
Slow
9:08
Run 72r
Fast
6:20
Avg
7:45
Slow
9:11
Run 82r
Fast
7:39
Avg
10:12
Slow
12:45
Run Total2r
Fast
52:05
Avg
1:02:12
Slow
1:12:20
Best Run2r
Fast
6:17
Avg
7:08
Slow
7:59
Workout Splits
SkiErg2r
Fast
5:40
Avg
5:43
Slow
5:47
Sled Push2r
Fast
2:12
Avg
2:38
Slow
3:05
Sled Pull2r
Fast
6:05
Avg
6:10
Slow
6:15
Burpee Broad Jump2r
Fast
6:05
Avg
6:10
Slow
6:15
Row2r
Fast
5:20
Avg
5:31
Slow
5:42
Farmers Carry2r
Fast
2:19
Avg
2:19
Slow
2:19
Sandbag Lunges2r
Fast
4:33
Avg
5:18
Slow
6:04
Wall Balls2r
Fast
5:15
Avg
5:57
Slow
6:39
Roxzone
Roxzone Time2r
Fast
7:00
Avg
8:06
Slow
9:13