🇩🇪Oliver Spohn
GER
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:48:38 | #1254 | |
| 🇩🇪StuttgartPRO | 2:12:30 | #336 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:24
Avg
5:54
Slow
6:24
Run 22r
Fast
4:39
Avg
5:01
Slow
5:24
Run 32r
Fast
5:18
Avg
5:34
Slow
5:51
Run 42r
Fast
5:25
Avg
5:39
Slow
5:54
Run 52r
Fast
5:03
Avg
5:31
Slow
6:00
Run 62r
Fast
4:24
Avg
5:04
Slow
5:45
Run 72r
Fast
4:32
Avg
5:21
Slow
6:10
Run 82r
Fast
7:07
Avg
8:24
Slow
9:41
Run Total2r
Fast
41:48
Avg
46:27
Slow
51:06
Best Run2r
Fast
4:24
Avg
4:54
Slow
5:24
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:05
Slow
5:09
Sled Push2r
Fast
4:24
Avg
5:55
Slow
7:26
Sled Pull2r
Fast
6:00
Avg
9:23
Slow
12:46
Burpee Broad Jump2r
Fast
7:13
Avg
7:24
Slow
7:36
Row2r
Fast
5:33
Avg
5:33
Slow
5:34
Farmers Carry2r
Fast
2:39
Avg
3:37
Slow
4:36
Sandbag Lunges2r
Fast
6:44
Avg
9:13
Slow
11:42
Wall Balls2r
Fast
12:16
Avg
17:34
Slow
22:53
Roxzone
Roxzone Time2r
Fast
7:44
Avg
10:24
Slow
13:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:24 | 5:54 | 6:24 | 2 |
| Run 2 | 4:39 | 5:01 | 5:24 | 2 |
| Run 3 | 5:18 | 5:34 | 5:51 | 2 |
| Run 4 | 5:25 | 5:39 | 5:54 | 2 |
| Run 5 | 5:03 | 5:31 | 6:00 | 2 |
| Run 6 | 4:24 | 5:04 | 5:45 | 2 |
| Run 7 | 4:32 | 5:21 | 6:10 | 2 |
| Run 8 | 7:07 | 8:24 | 9:41 | 2 |
| Run Total | 41:48 | 46:27 | 51:06 | 2 |
| Best Run | 4:24 | 4:54 | 5:24 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:05 | 5:09 | 2 |
| Sled Push | 4:24 | 5:55 | 7:26 | 2 |
| Sled Pull | 6:00 | 9:23 | 12:46 | 2 |
| Burpee Broad Jump | 7:13 | 7:24 | 7:36 | 2 |
| Row | 5:33 | 5:33 | 5:34 | 2 |
| Farmers Carry | 2:39 | 3:37 | 4:36 | 2 |
| Sandbag Lunges | 6:44 | 9:13 | 11:42 | 2 |
| Wall Balls | 12:16 | 17:34 | 22:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:44 | 10:24 | 13:05 | 2 |