🇬🇧Oliver Rose
GBR
9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-11:381:09:06
London Excel 2025 · Dec 2025
Top 50%#42,388 / 151,661
Avg 1:14:55·2 races
HYROX DOUBLESMixed
Birmingham 2022 · Oct 2022
Top 50%#52,279 / 151,075
🇬🇧BirminghamOct 22
1:17:07#102
Avg 1:22:33·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:12
Avg
4:51
Slow
6:44
Run 29r
Fast
3:43
Avg
4:44
Slow
5:40
Run 39r
Fast
3:56
Avg
4:57
Slow
5:48
Run 49r
Fast
4:01
Avg
5:06
Slow
5:56
Run 59r
Fast
4:16
Avg
5:29
Slow
6:35
Run 69r
Fast
4:07
Avg
5:25
Slow
6:23
Run 79r
Fast
4:05
Avg
5:27
Slow
6:49
Run 89r
Fast
4:48
Avg
6:52
Slow
12:00
Run Total9r
Fast
33:31
Avg
42:52
Slow
50:26
Best Run9r
Fast
3:43
Avg
4:39
Slow
5:30
Workout Splits
SkiErg9r
Fast
3:49
Avg
4:14
Slow
4:36
Sled Push9r
Fast
1:33
Avg
2:18
Slow
2:49
Sled Pull9r
Fast
2:36
Avg
4:00
Slow
5:44
Burpee Broad Jump9r
Fast
2:16
Avg
4:59
Slow
6:56
Row9r
Fast
4:17
Avg
4:42
Slow
5:01
Farmers Carry9r
Fast
1:31
Avg
1:47
Slow
1:55
Sandbag Lunges9r
Fast
3:08
Avg
4:41
Slow
8:53
Wall Balls9r
Fast
3:42
Avg
5:02
Slow
6:54
Roxzone
Roxzone Time9r
Fast
5:25
Avg
7:38
Slow
11:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:51 | 6:44 | 9 |
| Run 2 | 3:43 | 4:44 | 5:40 | 9 |
| Run 3 | 3:56 | 4:57 | 5:48 | 9 |
| Run 4 | 4:01 | 5:06 | 5:56 | 9 |
| Run 5 | 4:16 | 5:29 | 6:35 | 9 |
| Run 6 | 4:07 | 5:25 | 6:23 | 9 |
| Run 7 | 4:05 | 5:27 | 6:49 | 9 |
| Run 8 | 4:48 | 6:52 | 12:00 | 9 |
| Run Total | 33:31 | 42:52 | 50:26 | 9 |
| Best Run | 3:43 | 4:39 | 5:30 | 9 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:14 | 4:36 | 9 |
| Sled Push | 1:33 | 2:18 | 2:49 | 9 |
| Sled Pull | 2:36 | 4:00 | 5:44 | 9 |
| Burpee Broad Jump | 2:16 | 4:59 | 6:56 | 9 |
| Row | 4:17 | 4:42 | 5:01 | 9 |
| Farmers Carry | 1:31 | 1:47 | 1:55 | 9 |
| Sandbag Lunges | 3:08 | 4:41 | 8:53 | 9 |
| Wall Balls | 3:42 | 5:02 | 6:54 | 9 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 7:38 | 11:59 | 9 |