🇬🇧Oliver Birch
GBR
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:07:53 | #249 | |
| 🇬🇧LondonHYROX | 1:08:08 | #220 | |
| 🇬🇧LondonDOUBLES | 1:04:58 | #243 | |
| 🇬🇧ManchesterDOUBLES | 1:03:40 | #116 | |
| 🇬🇧LondonDOUBLES | 59:35 | #76 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:05
Avg
4:16
Slow
5:35
Run 25r
Fast
3:48
Avg
4:02
Slow
4:13
Run 35r
Fast
3:53
Avg
4:07
Slow
4:20
Run 45r
Fast
3:58
Avg
4:08
Slow
4:31
Run 55r
Fast
4:06
Avg
4:19
Slow
5:05
Run 65r
Fast
3:58
Avg
4:13
Slow
4:52
Run 75r
Fast
3:55
Avg
4:13
Slow
5:02
Run 85r
Fast
4:10
Avg
6:03
Slow
10:28
Run Total5r
Fast
32:11
Avg
35:22
Slow
39:31
Best Run5r
Fast
3:05
Avg
3:44
Slow
3:58
Workout Splits
SkiErg5r
Fast
3:33
Avg
3:50
Slow
4:10
Sled Push5r
Fast
1:21
Avg
1:52
Slow
2:38
Sled Pull5r
Fast
1:49
Avg
2:23
Slow
2:58
Burpee Broad Jump5r
Fast
2:09
Avg
2:45
Slow
3:45
Row5r
Fast
3:50
Avg
4:07
Slow
4:23
Farmers Carry5r
Fast
1:11
Avg
1:31
Slow
1:51
Sandbag Lunges5r
Fast
2:33
Avg
3:16
Slow
4:06
Wall Balls5r
Fast
3:46
Avg
4:43
Slow
5:39
Roxzone
Roxzone Time5r
Fast
3:52
Avg
5:02
Slow
6:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 4:16 | 5:35 | 5 |
| Run 2 | 3:48 | 4:02 | 4:13 | 5 |
| Run 3 | 3:53 | 4:07 | 4:20 | 5 |
| Run 4 | 3:58 | 4:08 | 4:31 | 5 |
| Run 5 | 4:06 | 4:19 | 5:05 | 5 |
| Run 6 | 3:58 | 4:13 | 4:52 | 5 |
| Run 7 | 3:55 | 4:13 | 5:02 | 5 |
| Run 8 | 4:10 | 6:03 | 10:28 | 5 |
| Run Total | 32:11 | 35:22 | 39:31 | 5 |
| Best Run | 3:05 | 3:44 | 3:58 | 5 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:50 | 4:10 | 5 |
| Sled Push | 1:21 | 1:52 | 2:38 | 5 |
| Sled Pull | 1:49 | 2:23 | 2:58 | 5 |
| Burpee Broad Jump | 2:09 | 2:45 | 3:45 | 5 |
| Row | 3:50 | 4:07 | 4:23 | 5 |
| Farmers Carry | 1:11 | 1:31 | 1:51 | 5 |
| Sandbag Lunges | 2:33 | 3:16 | 4:06 | 5 |
| Wall Balls | 3:46 | 4:43 | 5:39 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 5:02 | 6:28 | 5 |