🇿🇦Oli Botha
RSA
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2025 · Jul 2025
Top 10%#8,563 / 150,467
🇿🇦Cape TownJul 25
1:00:41#8
Avg 1:00:41·1 race
HYROX PRO DOUBLESMen
Cape Town 2026 · Apr 2026
Top 25%#3,954 / 25,076
🇿🇦Cape TownApr 26
1:01:02#19
Avg 1:01:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO DOUBLES | 1:01:02 | #19 | |
| 🇿🇦Cape TownDOUBLES | 1:00:41 | #8 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:49
Avg
2:56
Slow
3:03
Run 22r
Fast
4:04
Avg
4:09
Slow
4:15
Run 32r
Fast
4:28
Avg
4:29
Slow
4:31
Run 42r
Fast
4:24
Avg
4:25
Slow
4:27
Run 52r
Fast
4:32
Avg
4:32
Slow
4:33
Run 62r
Fast
4:21
Avg
4:28
Slow
4:35
Run 72r
Fast
4:31
Avg
4:33
Slow
4:35
Run 82r
Fast
4:12
Avg
4:26
Slow
4:41
Run Total2r
Fast
33:22
Avg
33:58
Slow
34:35
Best Run2r
Fast
4:04
Avg
4:09
Slow
4:15
Workout Splits
SkiErg2r
Fast
3:39
Avg
3:39
Slow
3:40
Sled Push2r
Fast
1:20
Avg
1:34
Slow
1:48
Sled Pull2r
Fast
2:43
Avg
3:24
Slow
4:06
Burpee Broad Jump2r
Fast
2:21
Avg
2:27
Slow
2:33
Row2r
Fast
4:04
Avg
4:04
Slow
4:05
Farmers Carry2r
Fast
1:30
Avg
1:33
Slow
1:36
Sandbag Lunges2r
Fast
2:38
Avg
2:44
Slow
2:50
Wall Balls2r
Fast
3:36
Avg
3:58
Slow
4:21
Roxzone
Roxzone Time2r
Fast
3:00
Avg
3:33
Slow
4:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 2:56 | 3:03 | 2 |
| Run 2 | 4:04 | 4:09 | 4:15 | 2 |
| Run 3 | 4:28 | 4:29 | 4:31 | 2 |
| Run 4 | 4:24 | 4:25 | 4:27 | 2 |
| Run 5 | 4:32 | 4:32 | 4:33 | 2 |
| Run 6 | 4:21 | 4:28 | 4:35 | 2 |
| Run 7 | 4:31 | 4:33 | 4:35 | 2 |
| Run 8 | 4:12 | 4:26 | 4:41 | 2 |
| Run Total | 33:22 | 33:58 | 34:35 | 2 |
| Best Run | 4:04 | 4:09 | 4:15 | 2 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:39 | 3:40 | 2 |
| Sled Push | 1:20 | 1:34 | 1:48 | 2 |
| Sled Pull | 2:43 | 3:24 | 4:06 | 2 |
| Burpee Broad Jump | 2:21 | 2:27 | 2:33 | 2 |
| Row | 4:04 | 4:04 | 4:05 | 2 |
| Farmers Carry | 1:30 | 1:33 | 1:36 | 2 |
| Sandbag Lunges | 2:38 | 2:44 | 2:50 | 2 |
| Wall Balls | 3:36 | 3:58 | 4:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:00 | 3:33 | 4:07 | 2 |