๐ฉ๐ชOlga Augustyniak
GER
3 races|1 division|2 seasons|HYROX
HYROXWomen
Hamburg 2023 ยท Nov 2023
Top 1%#749 / 144,501
Avg 1:10:54ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ฐCopenhagenHYROX | 1:09:17 | #29 | |
| ๐ฉ๐ชHamburgHYROX | 1:16:58 | #76 | |
| ๐ฉ๐ชHamburgHYROX | 1:06:29 | #6 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:14
Avg
4:26
Slow
4:33
Run 23r
Fast
4:08
Avg
4:14
Slow
4:22
Run 33r
Fast
4:12
Avg
4:26
Slow
4:40
Run 43r
Fast
4:13
Avg
4:23
Slow
4:41
Run 53r
Fast
4:24
Avg
4:33
Slow
4:50
Run 63r
Fast
4:11
Avg
4:24
Slow
4:41
Run 73r
Fast
4:14
Avg
4:26
Slow
4:43
Run 83r
Fast
4:48
Avg
4:54
Slow
5:04
Run Total3r
Fast
34:33
Avg
35:46
Slow
37:32
Best Run3r
Fast
4:08
Avg
4:14
Slow
4:22
Workout Splits
SkiErg3r
Fast
4:44
Avg
4:54
Slow
5:00
Sled Push3r
Fast
2:09
Avg
2:16
Slow
2:30
Sled Pull3r
Fast
3:40
Avg
3:51
Slow
4:01
Burpee Broad Jump3r
Fast
0:04
Avg
2:23
Slow
4:10
Row3r
Fast
5:10
Avg
5:24
Slow
5:37
Farmers Carry3r
Fast
1:45
Avg
1:58
Slow
2:16
Sandbag Lunges3r
Fast
2:51
Avg
3:11
Slow
3:46
Wall Balls3r
Fast
2:46
Avg
4:31
Slow
6:24
Roxzone
Roxzone Time3r
Fast
5:16
Avg
6:42
Slow
8:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:26 | 4:33 | 3 |
| Run 2 | 4:08 | 4:14 | 4:22 | 3 |
| Run 3 | 4:12 | 4:26 | 4:40 | 3 |
| Run 4 | 4:13 | 4:23 | 4:41 | 3 |
| Run 5 | 4:24 | 4:33 | 4:50 | 3 |
| Run 6 | 4:11 | 4:24 | 4:41 | 3 |
| Run 7 | 4:14 | 4:26 | 4:43 | 3 |
| Run 8 | 4:48 | 4:54 | 5:04 | 3 |
| Run Total | 34:33 | 35:46 | 37:32 | 3 |
| Best Run | 4:08 | 4:14 | 4:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:54 | 5:00 | 3 |
| Sled Push | 2:09 | 2:16 | 2:30 | 3 |
| Sled Pull | 3:40 | 3:51 | 4:01 | 3 |
| Burpee Broad Jump | 0:04 | 2:23 | 4:10 | 3 |
| Row | 5:10 | 5:24 | 5:37 | 3 |
| Farmers Carry | 1:45 | 1:58 | 2:16 | 3 |
| Sandbag Lunges | 2:51 | 3:11 | 3:46 | 3 |
| Wall Balls | 2:46 | 4:31 | 6:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 6:42 | 8:42 | 3 |