๐Ÿ‡ฉ๐Ÿ‡ชOlga Augustyniak

GER

3 races|1 division|2 seasons|HYROX
HYROXWomen
Hamburg 2023 ยท Nov 2023
Top 1%#749 / 144,501
Avg 1:10:54ยท3 races

Station Profile

HYROX ยท Women
vs 6,023 peers (59:51โ€“1:13:09)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+31.5%
Burpees+30.7%
Sandbag+18.6%

Weaknesses

Sled Push-14.4%
Row-5.8%
Farmers-5.6%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenHYROX1:09:17#29
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:16:58#76
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:06:29#6

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:14
Avg
4:26
Slow
4:33
Run 23r
Fast
4:08
Avg
4:14
Slow
4:22
Run 33r
Fast
4:12
Avg
4:26
Slow
4:40
Run 43r
Fast
4:13
Avg
4:23
Slow
4:41
Run 53r
Fast
4:24
Avg
4:33
Slow
4:50
Run 63r
Fast
4:11
Avg
4:24
Slow
4:41
Run 73r
Fast
4:14
Avg
4:26
Slow
4:43
Run 83r
Fast
4:48
Avg
4:54
Slow
5:04
Run Total3r
Fast
34:33
Avg
35:46
Slow
37:32
Best Run3r
Fast
4:08
Avg
4:14
Slow
4:22
Workout Splits
SkiErg3r
Fast
4:44
Avg
4:54
Slow
5:00
Sled Push3r
Fast
2:09
Avg
2:16
Slow
2:30
Sled Pull3r
Fast
3:40
Avg
3:51
Slow
4:01
Burpee Broad Jump3r
Fast
0:04
Avg
2:23
Slow
4:10
Row3r
Fast
5:10
Avg
5:24
Slow
5:37
Farmers Carry3r
Fast
1:45
Avg
1:58
Slow
2:16
Sandbag Lunges3r
Fast
2:51
Avg
3:11
Slow
3:46
Wall Balls3r
Fast
2:46
Avg
4:31
Slow
6:24
Roxzone
Roxzone Time3r
Fast
5:16
Avg
6:42
Slow
8:42