🇷🇺Oleg Lascenko
RUS
5 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇭St. GallenPRO DOUBLES | 56:50 | #10 | |
| 🇦🇪SharjahPRO DOUBLES | 56:42 | #2 | |
| 🇶🇦DohaPRO | 1:11:44 | #12 | |
| 🇩🇪FrankfurtPRO | 1:01:53 | #5 | |
| 🇦🇪DubaiPRO | 1:14:48 | #14 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:08
Avg
3:32
Slow
4:32
Run 25r
Fast
3:33
Avg
3:51
Slow
4:22
Run 35r
Fast
3:38
Avg
4:07
Slow
4:56
Run 45r
Fast
3:39
Avg
4:17
Slow
5:13
Run 55r
Fast
3:39
Avg
4:17
Slow
5:01
Run 65r
Fast
3:40
Avg
4:10
Slow
4:55
Run 75r
Fast
3:44
Avg
4:18
Slow
5:02
Run 85r
Fast
3:36
Avg
4:39
Slow
5:32
Run Total5r
Fast
30:04
Avg
33:10
Slow
38:29
Best Run5r
Fast
3:32
Avg
3:40
Slow
3:51
Workout Splits
SkiErg5r
Fast
3:30
Avg
3:47
Slow
4:05
Sled Push5r
Fast
1:30
Avg
3:14
Slow
6:51
Sled Pull5r
Fast
2:52
Avg
3:37
Slow
4:46
Burpee Broad Jump5r
Fast
1:48
Avg
2:33
Slow
3:33
Row5r
Fast
3:41
Avg
4:02
Slow
4:42
Farmers Carry5r
Fast
1:26
Avg
1:40
Slow
1:57
Sandbag Lunges5r
Fast
2:25
Avg
3:19
Slow
4:28
Wall Balls5r
Fast
3:22
Avg
4:34
Slow
6:57
Roxzone
Roxzone Time5r
Fast
3:28
Avg
4:29
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 3:32 | 4:32 | 5 |
| Run 2 | 3:33 | 3:51 | 4:22 | 5 |
| Run 3 | 3:38 | 4:07 | 4:56 | 5 |
| Run 4 | 3:39 | 4:17 | 5:13 | 5 |
| Run 5 | 3:39 | 4:17 | 5:01 | 5 |
| Run 6 | 3:40 | 4:10 | 4:55 | 5 |
| Run 7 | 3:44 | 4:18 | 5:02 | 5 |
| Run 8 | 3:36 | 4:39 | 5:32 | 5 |
| Run Total | 30:04 | 33:10 | 38:29 | 5 |
| Best Run | 3:32 | 3:40 | 3:51 | 5 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:47 | 4:05 | 5 |
| Sled Push | 1:30 | 3:14 | 6:51 | 5 |
| Sled Pull | 2:52 | 3:37 | 4:46 | 5 |
| Burpee Broad Jump | 1:48 | 2:33 | 3:33 | 5 |
| Row | 3:41 | 4:02 | 4:42 | 5 |
| Farmers Carry | 1:26 | 1:40 | 1:57 | 5 |
| Sandbag Lunges | 2:25 | 3:19 | 4:28 | 5 |
| Wall Balls | 3:22 | 4:34 | 6:57 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 4:29 | 6:00 | 5 |