🇩🇪Ole Karbstein
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:21
Avg
3:51
Slow
4:22
Run 22r
Fast
4:18
Avg
4:35
Slow
4:52
Run 32r
Fast
4:43
Avg
5:01
Slow
5:20
Run 42r
Fast
4:47
Avg
5:01
Slow
5:15
Run 52r
Fast
4:52
Avg
5:14
Slow
5:37
Run 62r
Fast
4:44
Avg
4:59
Slow
5:15
Run 72r
Fast
4:56
Avg
5:02
Slow
5:08
Run 82r
Fast
4:41
Avg
5:25
Slow
6:09
Run Total2r
Fast
38:51
Avg
39:08
Slow
39:26
Best Run2r
Fast
4:18
Avg
4:29
Slow
4:41
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:12
Slow
4:20
Sled Push2r
Fast
2:48
Avg
3:02
Slow
3:16
Sled Pull2r
Fast
3:43
Avg
4:09
Slow
4:35
Burpee Broad Jump2r
Fast
4:55
Avg
5:06
Slow
5:18
Row2r
Fast
4:39
Avg
4:41
Slow
4:43
Farmers Carry2r
Fast
2:05
Avg
2:08
Slow
2:11
Sandbag Lunges2r
Fast
4:26
Avg
4:37
Slow
4:48
Wall Balls2r
Fast
5:46
Avg
6:00
Slow
6:14
Roxzone
Roxzone Time2r
Fast
5:10
Avg
5:15
Slow
5:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:51 | 4:22 | 2 |
| Run 2 | 4:18 | 4:35 | 4:52 | 2 |
| Run 3 | 4:43 | 5:01 | 5:20 | 2 |
| Run 4 | 4:47 | 5:01 | 5:15 | 2 |
| Run 5 | 4:52 | 5:14 | 5:37 | 2 |
| Run 6 | 4:44 | 4:59 | 5:15 | 2 |
| Run 7 | 4:56 | 5:02 | 5:08 | 2 |
| Run 8 | 4:41 | 5:25 | 6:09 | 2 |
| Run Total | 38:51 | 39:08 | 39:26 | 2 |
| Best Run | 4:18 | 4:29 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:12 | 4:20 | 2 |
| Sled Push | 2:48 | 3:02 | 3:16 | 2 |
| Sled Pull | 3:43 | 4:09 | 4:35 | 2 |
| Burpee Broad Jump | 4:55 | 5:06 | 5:18 | 2 |
| Row | 4:39 | 4:41 | 4:43 | 2 |
| Farmers Carry | 2:05 | 2:08 | 2:11 | 2 |
| Sandbag Lunges | 4:26 | 4:37 | 4:48 | 2 |
| Wall Balls | 5:46 | 6:00 | 6:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 5:15 | 5:20 | 2 |