🇳🇴Ole Haug

NOR

11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

Warsaw 2025 · Apr 2025

Top 25%#16,867 / 151,686

🇳🇴OsloSep 25

🇵🇱WarsawApr 25

Avg 1:06:11·2 races

HYROXMen

Berlin 2024 · Apr 2024

Top 25%#54,451 / 283,462

🇩🇰CopenhagenMar 25

🇸🇪StockholmDec 24

🇩🇪BerlinApr 24

🇸🇪MalmöSep 23

Avg 1:20:53·4 races

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 50%#26,531 / 54,407

🇵🇱WarsawApr 26

🇵🇱GdanskOct 25

Avg 1:25:22·2 races

HYROX DOUBLESMixed

Warsaw 2026 · Apr 2026

Top 50%#75,899 / 155,694

🇵🇱WarsawApr 26

🇬🇧LondonDec 25

🇸🇪StockholmDec 24

Avg 1:24:00·3 races

Station Profile

vs 91,517 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.9%

Sled Pull+11.6%

Sandbag+0.5%

Weaknesses

Running-16.6%

Farmers-11.0%

Sled Push-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	1:21:29	#338	#53
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:20:54	#405	#15
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:28:30	#2149	#229
🇵🇱GdanskPRO	HYROX PRO	Oct 2025	1:29:50	#96	#8
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:08:55	#200	#26
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:03:27	#77	#8
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:18:04	#480	#33
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:22:01	#484	#210
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:21:13	#463	#36
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:15:08	#347	#47
🇸🇪MalmöHYROX	HYROX	Sep 2023	1:29:10	#117	#21

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

3:09

Avg

4:26

Slow

8:04

Run 211r

Fast

4:13

Avg

4:50

Slow

6:11

Run 311r

Fast

4:34

Avg

5:13

Slow

6:39

Run 411r

Fast

4:34

Avg

5:23

Slow

6:41

Run 511r

Fast

4:47

Avg

5:26

Slow

6:49

Run 611r

Fast

4:44

Avg

5:30

Slow

6:53

Run 711r

Fast

4:48

Avg

5:31

Slow

6:52

Run 811r

Fast

4:11

Avg

5:28

Slow

7:43

Run Total11r

Fast

36:11

Avg

41:46

Slow

50:04

Best Run11r

Fast

4:11

Avg

4:41

Slow

5:27

Workout Splits

SkiErg11r

Fast

3:45

Avg

4:16

Slow

4:45

Sled Push11r

Fast

1:49

Avg

2:52

Slow

4:51

Sled Pull11r

Fast

2:56

Avg

4:17

Slow

5:57

Burpee Broad Jump11r

Fast

2:49

Avg

4:24

Slow

6:38

Row11r

Fast

4:06

Avg

4:39

Slow

4:59

Farmers Carry11r

Fast

1:24

Avg

2:09

Slow

3:12

Sandbag Lunges11r

Fast

2:52

Avg

4:03

Slow

5:47

Wall Balls11r

Fast

3:48

Avg

5:16

Slow

8:55

Roxzone

Roxzone Time11r

Fast

3:50

Avg

7:13

Slow

14:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:26	8:04	11
Run 2	4:13	4:50	6:11	11
Run 3	4:34	5:13	6:39	11
Run 4	4:34	5:23	6:41	11
Run 5	4:47	5:26	6:49	11
Run 6	4:44	5:30	6:53	11
Run 7	4:48	5:31	6:52	11
Run 8	4:11	5:28	7:43	11
Run Total	36:11	41:46	50:04	11
Best Run	4:11	4:41	5:27	11
Workout Splits
SkiErg	3:45	4:16	4:45	11
Sled Push	1:49	2:52	4:51	11
Sled Pull	2:56	4:17	5:57	11
Burpee Broad Jump	2:49	4:24	6:38	11
Row	4:06	4:39	4:59	11
Farmers Carry	1:24	2:09	3:12	11
Sandbag Lunges	2:52	4:03	5:47	11
Wall Balls	3:48	5:16	8:55	11
Roxzone
Roxzone Time	3:50	7:13	14:34	11