🇵🇱Ola Willering
POL
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Poznan 2024 · Nov 2024
#142,150 / 151,076
Avg 1:49:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:56:21 | #996 | |
| 🇳🇱AmsterdamDOUBLES | 1:33:00 | #1255 | |
| 🇵🇱PoznanDOUBLES | 1:49:36 | #271 | |
| 🇳🇱AmsterdamDOUBLES | 1:43:04 | #1692 | |
| 🇳🇱AmsterdamDOUBLES | 1:43:04 | #1691 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:55
Avg
5:40
Slow
7:09
Run 25r
Fast
5:49
Avg
6:17
Slow
6:44
Run 35r
Fast
6:05
Avg
6:31
Slow
6:40
Run 45r
Fast
6:06
Avg
6:43
Slow
7:04
Run 55r
Fast
6:26
Avg
6:59
Slow
7:43
Run 65r
Fast
6:28
Avg
7:07
Slow
7:25
Run 75r
Fast
6:33
Avg
7:16
Slow
7:45
Run 85r
Fast
7:01
Avg
8:07
Slow
9:07
Run Total5r
Fast
50:18
Avg
54:39
Slow
57:16
Best Run5r
Fast
5:49
Avg
6:15
Slow
6:40
Workout Splits
SkiErg5r
Fast
4:25
Avg
4:45
Slow
5:21
Sled Push5r
Fast
1:39
Avg
1:58
Slow
2:42
Sled Pull5r
Fast
3:35
Avg
4:26
Slow
5:57
Burpee Broad Jump5r
Fast
5:28
Avg
7:43
Slow
8:47
Row5r
Fast
5:10
Avg
5:29
Slow
6:08
Farmers Carry5r
Fast
1:48
Avg
2:04
Slow
2:56
Sandbag Lunges5r
Fast
4:33
Avg
5:09
Slow
5:53
Wall Balls5r
Fast
5:07
Avg
6:42
Slow
10:39
Roxzone
Roxzone Time5r
Fast
10:02
Avg
12:07
Slow
14:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:40 | 7:09 | 5 |
| Run 2 | 5:49 | 6:17 | 6:44 | 5 |
| Run 3 | 6:05 | 6:31 | 6:40 | 5 |
| Run 4 | 6:06 | 6:43 | 7:04 | 5 |
| Run 5 | 6:26 | 6:59 | 7:43 | 5 |
| Run 6 | 6:28 | 7:07 | 7:25 | 5 |
| Run 7 | 6:33 | 7:16 | 7:45 | 5 |
| Run 8 | 7:01 | 8:07 | 9:07 | 5 |
| Run Total | 50:18 | 54:39 | 57:16 | 5 |
| Best Run | 5:49 | 6:15 | 6:40 | 5 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:45 | 5:21 | 5 |
| Sled Push | 1:39 | 1:58 | 2:42 | 5 |
| Sled Pull | 3:35 | 4:26 | 5:57 | 5 |
| Burpee Broad Jump | 5:28 | 7:43 | 8:47 | 5 |
| Row | 5:10 | 5:29 | 6:08 | 5 |
| Farmers Carry | 1:48 | 2:04 | 2:56 | 5 |
| Sandbag Lunges | 4:33 | 5:09 | 5:53 | 5 |
| Wall Balls | 5:07 | 6:42 | 10:39 | 5 |
| Roxzone | ||||
| Roxzone Time | 10:02 | 12:07 | 14:42 | 5 |