π³π¬Ola Ajala
NGR
2 races|1 division|1 season|HYROX
HYROXMen
Dallas 2025 Β· Nov 2025
#196,629 / 277,238
πΊπΈHoustonMar 26
1:42:47#638
πΊπΈDallasNov 25
1:37:12#1332
Avg 1:39:59Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈHoustonHYROX | 1:42:47 | #638 | |
| πΊπΈDallasHYROX | 1:37:12 | #1332 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:26
Slow
5:32
Run 22r
Fast
5:31
Avg
5:32
Slow
5:34
Run 32r
Fast
5:37
Avg
5:53
Slow
6:10
Run 42r
Fast
5:46
Avg
5:48
Slow
5:51
Run 52r
Fast
5:56
Avg
6:00
Slow
6:05
Run 62r
Fast
5:45
Avg
5:49
Slow
5:54
Run 72r
Fast
6:01
Avg
6:04
Slow
6:08
Run 82r
Fast
6:19
Avg
6:28
Slow
6:38
Run Total2r
Fast
47:00
Avg
47:00
Slow
47:00
Best Run2r
Fast
5:31
Avg
5:32
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:59
Avg
5:01
Slow
5:04
Sled Push2r
Fast
3:52
Avg
4:03
Slow
4:15
Sled Pull2r
Fast
6:53
Avg
7:11
Slow
7:29
Burpee Broad Jump2r
Fast
5:31
Avg
6:06
Slow
6:42
Row2r
Fast
5:08
Avg
5:12
Slow
5:17
Farmers Carry2r
Fast
2:55
Avg
3:02
Slow
3:10
Sandbag Lunges2r
Fast
5:14
Avg
5:18
Slow
5:22
Wall Balls2r
Fast
8:22
Avg
9:27
Slow
10:32
Roxzone
Roxzone Time2r
Fast
6:58
Avg
7:40
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:26 | 5:32 | 2 |
| Run 2 | 5:31 | 5:32 | 5:34 | 2 |
| Run 3 | 5:37 | 5:53 | 6:10 | 2 |
| Run 4 | 5:46 | 5:48 | 5:51 | 2 |
| Run 5 | 5:56 | 6:00 | 6:05 | 2 |
| Run 6 | 5:45 | 5:49 | 5:54 | 2 |
| Run 7 | 6:01 | 6:04 | 6:08 | 2 |
| Run 8 | 6:19 | 6:28 | 6:38 | 2 |
| Run Total | 47:00 | 47:00 | 47:00 | 2 |
| Best Run | 5:31 | 5:32 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:59 | 5:01 | 5:04 | 2 |
| Sled Push | 3:52 | 4:03 | 4:15 | 2 |
| Sled Pull | 6:53 | 7:11 | 7:29 | 2 |
| Burpee Broad Jump | 5:31 | 6:06 | 6:42 | 2 |
| Row | 5:08 | 5:12 | 5:17 | 2 |
| Farmers Carry | 2:55 | 3:02 | 3:10 | 2 |
| Sandbag Lunges | 5:14 | 5:18 | 5:22 | 2 |
| Wall Balls | 8:22 | 9:27 | 10:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:58 | 7:40 | 8:23 | 2 |