🇿🇦Ofentse Shoba

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Johannesburg 2025 · Nov 2025

#200,246 / 276,664

🇿🇦JohannesburgNov 25

Avg 1:38:06·1 race

Station Profile

HYROX · Men

vs 88,552 peers (1:28:17–1:47:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.9%

Wall Balls+12.1%

Row+0.9%

Weaknesses

Sled Pull-29.2%

Burpees-14.7%

SkiErg-12.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:38:06	#237	#27

Split Analysis

Running Splits

Run 11r

Fast

3:26

Avg

3:26

Slow

3:26

Run 21r

Fast

8:14

Avg

8:14

Slow

8:14

Run 31r

Fast

8:50

Avg

8:50

Slow

8:50

Run 41r

Fast

5:25

Avg

5:25

Slow

5:25

Run 51r

Fast

5:38

Avg

5:38

Slow

5:38

Run 61r

Fast

5:19

Avg

5:19

Slow

5:19

Run 71r

Fast

5:33

Avg

5:33

Slow

5:33

Run 81r

Fast

6:01

Avg

6:01

Slow

6:01

Run Total1r

Fast

48:21

Avg

48:21

Slow

48:21

Best Run1r

Fast

5:19

Avg

5:19

Slow

5:19

Workout Splits

SkiErg1r

Fast

5:15

Avg

5:15

Slow

5:15

Sled Push1r

Fast

3:19

Avg

3:19

Slow

3:19

Sled Pull1r

Fast

7:19

Avg

7:19

Slow

7:19

Burpee Broad Jump1r

Fast

7:23

Avg

7:23

Slow

7:23

Row1r

Fast

5:03

Avg

5:03

Slow

5:03

Farmers Carry1r

Fast

1:46

Avg

1:46

Slow

1:46

Sandbag Lunges1r

Fast

6:12

Avg

6:12

Slow

6:12

Wall Balls1r

Fast

7:09

Avg

7:09

Slow

7:09

Roxzone

Roxzone Time1r

Fast

6:23

Avg

6:23

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	3:26	3:26	1
Run 2	8:14	8:14	8:14	1
Run 3	8:50	8:50	8:50	1
Run 4	5:25	5:25	5:25	1
Run 5	5:38	5:38	5:38	1
Run 6	5:19	5:19	5:19	1
Run 7	5:33	5:33	5:33	1
Run 8	6:01	6:01	6:01	1
Run Total	48:21	48:21	48:21	1
Best Run	5:19	5:19	5:19	1
Workout Splits
SkiErg	5:15	5:15	5:15	1
Sled Push	3:19	3:19	3:19	1
Sled Pull	7:19	7:19	7:19	1
Burpee Broad Jump	7:23	7:23	7:23	1
Row	5:03	5:03	5:03	1
Farmers Carry	1:46	1:46	1:46	1
Sandbag Lunges	6:12	6:12	6:12	1
Wall Balls	7:09	7:09	7:09	1
Roxzone
Roxzone Time	6:23	6:23	6:23	1