๐ฎ๐ฉNurul Trisusanti
INA
2 races|1 division|2 seasons|HYROX
HYROXWomen
Hong Kong 2025 ยท Jul 2025
#99,821 / 144,505
๐น๐ญBangkokMar 26
1:49:49#647
๐ญ๐ฐHong KongJul 25
1:43:33#254
Avg 1:46:41ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:49:49 | #647 | |
| ๐ญ๐ฐHong KongHYROX | 1:43:33 | #254 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:16
Avg
5:16
Slow
7:16
Run 22r
Fast
4:48
Avg
5:19
Slow
5:51
Run 32r
Fast
4:56
Avg
5:33
Slow
6:11
Run 42r
Fast
5:07
Avg
5:38
Slow
6:10
Run 52r
Fast
5:20
Avg
5:48
Slow
6:16
Run 62r
Fast
5:50
Avg
6:02
Slow
6:14
Run 72r
Fast
6:44
Avg
7:07
Slow
7:31
Run 82r
Fast
6:55
Avg
7:23
Slow
7:52
Run Total2r
Fast
47:37
Avg
48:07
Slow
48:37
Best Run2r
Fast
3:16
Avg
4:02
Slow
4:48
Workout Splits
SkiErg2r
Fast
6:17
Avg
6:19
Slow
6:21
Sled Push2r
Fast
3:53
Avg
3:54
Slow
3:55
Sled Pull2r
Fast
6:06
Avg
6:10
Slow
6:14
Burpee Broad Jump2r
Fast
7:23
Avg
7:35
Slow
7:47
Row2r
Fast
5:50
Avg
5:59
Slow
6:09
Farmers Carry2r
Fast
2:16
Avg
2:20
Slow
2:25
Sandbag Lunges2r
Fast
7:41
Avg
8:12
Slow
8:44
Wall Balls2r
Fast
7:10
Avg
7:51
Slow
8:33
Roxzone
Roxzone Time2r
Fast
9:06
Avg
10:15
Slow
11:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 5:16 | 7:16 | 2 |
| Run 2 | 4:48 | 5:19 | 5:51 | 2 |
| Run 3 | 4:56 | 5:33 | 6:11 | 2 |
| Run 4 | 5:07 | 5:38 | 6:10 | 2 |
| Run 5 | 5:20 | 5:48 | 6:16 | 2 |
| Run 6 | 5:50 | 6:02 | 6:14 | 2 |
| Run 7 | 6:44 | 7:07 | 7:31 | 2 |
| Run 8 | 6:55 | 7:23 | 7:52 | 2 |
| Run Total | 47:37 | 48:07 | 48:37 | 2 |
| Best Run | 3:16 | 4:02 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 6:17 | 6:19 | 6:21 | 2 |
| Sled Push | 3:53 | 3:54 | 3:55 | 2 |
| Sled Pull | 6:06 | 6:10 | 6:14 | 2 |
| Burpee Broad Jump | 7:23 | 7:35 | 7:47 | 2 |
| Row | 5:50 | 5:59 | 6:09 | 2 |
| Farmers Carry | 2:16 | 2:20 | 2:25 | 2 |
| Sandbag Lunges | 7:41 | 8:12 | 8:44 | 2 |
| Wall Balls | 7:10 | 7:51 | 8:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:06 | 10:15 | 11:24 | 2 |