🇸🇬Nura Keaf
SIN
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore Expo 2025 · Nov 2025
#94,801 / 150,811
🇸🇬SingaporeNov 25
1:19:15#255
Avg 1:19:15·1 race
HYROXMen
Singapore 2025 · Jun 2025
#258,903 / 276,664
🇸🇬SingaporeApr 26
2:05:08#1172
🇸🇬SingaporeJun 25
2:02:05#1411
Avg 2:03:36·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 2:05:08 | #1172 | |
| 🇸🇬SingaporeDOUBLES | 1:19:15 | #255 | |
| 🇸🇬SingaporeHYROX | 2:02:05 | #1411 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:30
Avg
3:52
Slow
4:12
Run 23r
Fast
5:03
Avg
5:55
Slow
7:25
Run 33r
Fast
5:13
Avg
6:11
Slow
7:50
Run 43r
Fast
5:17
Avg
5:23
Slow
5:30
Run 53r
Fast
5:19
Avg
6:45
Slow
9:04
Run 63r
Fast
5:19
Avg
10:22
Slow
20:26
Run 73r
Fast
5:28
Avg
9:41
Slow
17:48
Run 83r
Fast
6:32
Avg
15:39
Slow
33:34
Run Total3r
Fast
43:00
Avg
1:03:46
Slow
1:41:03
Best Run3r
Fast
5:03
Avg
5:13
Slow
5:19
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:36
Slow
4:43
Sled Push3r
Fast
1:48
Avg
3:25
Slow
4:34
Sled Pull3r
Fast
3:55
Avg
6:30
Slow
8:19
Burpee Broad Jump3r
Fast
2:46
Avg
7:15
Slow
11:26
Row3r
Fast
4:50
Avg
5:15
Slow
5:36
Farmers Carry3r
Fast
1:59
Avg
3:12
Slow
4:42
Sandbag Lunges3r
Fast
3:29
Avg
9:14
Slow
18:19
Wall Balls3r
Fast
4:25
Avg
11:36
Slow
18:04
Roxzone
Roxzone Time2r
Fast
8:45
Avg
11:29
Slow
14:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:52 | 4:12 | 3 |
| Run 2 | 5:03 | 5:55 | 7:25 | 3 |
| Run 3 | 5:13 | 6:11 | 7:50 | 3 |
| Run 4 | 5:17 | 5:23 | 5:30 | 3 |
| Run 5 | 5:19 | 6:45 | 9:04 | 3 |
| Run 6 | 5:19 | 10:22 | 20:26 | 3 |
| Run 7 | 5:28 | 9:41 | 17:48 | 3 |
| Run 8 | 6:32 | 15:39 | 33:34 | 3 |
| Run Total | 43:00 | 1:03:46 | 1:41:03 | 3 |
| Best Run | 5:03 | 5:13 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:36 | 4:43 | 3 |
| Sled Push | 1:48 | 3:25 | 4:34 | 3 |
| Sled Pull | 3:55 | 6:30 | 8:19 | 3 |
| Burpee Broad Jump | 2:46 | 7:15 | 11:26 | 3 |
| Row | 4:50 | 5:15 | 5:36 | 3 |
| Farmers Carry | 1:59 | 3:12 | 4:42 | 3 |
| Sandbag Lunges | 3:29 | 9:14 | 18:19 | 3 |
| Wall Balls | 4:25 | 11:36 | 18:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:45 | 11:29 | 14:14 | 2 |