🇵🇹Nuno Viamonte
POR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:25
Avg
3:36
Slow
3:45
Run 23r
Fast
3:19
Avg
3:28
Slow
3:35
Run 33r
Fast
3:22
Avg
3:33
Slow
3:43
Run 43r
Fast
3:27
Avg
3:35
Slow
3:42
Run 53r
Fast
3:23
Avg
3:37
Slow
3:52
Run 63r
Fast
3:23
Avg
3:30
Slow
3:35
Run 73r
Fast
3:27
Avg
3:34
Slow
3:44
Run 83r
Fast
3:47
Avg
4:02
Slow
4:29
Run Total3r
Fast
28:12
Avg
28:54
Slow
29:37
Best Run3r
Fast
3:19
Avg
3:28
Slow
3:35
Workout Splits
SkiErg3r
Fast
3:33
Avg
3:46
Slow
4:09
Sled Push3r
Fast
1:24
Avg
1:47
Slow
2:31
Sled Pull3r
Fast
1:57
Avg
2:33
Slow
3:15
Burpee Broad Jump3r
Fast
1:39
Avg
2:10
Slow
2:59
Row3r
Fast
3:55
Avg
4:03
Slow
4:17
Farmers Carry3r
Fast
1:12
Avg
1:13
Slow
1:14
Sandbag Lunges3r
Fast
2:19
Avg
2:43
Slow
3:25
Wall Balls3r
Fast
3:13
Avg
3:32
Slow
3:50
Roxzone
Roxzone Time3r
Fast
3:26
Avg
3:35
Slow
3:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 3:36 | 3:45 | 3 |
| Run 2 | 3:19 | 3:28 | 3:35 | 3 |
| Run 3 | 3:22 | 3:33 | 3:43 | 3 |
| Run 4 | 3:27 | 3:35 | 3:42 | 3 |
| Run 5 | 3:23 | 3:37 | 3:52 | 3 |
| Run 6 | 3:23 | 3:30 | 3:35 | 3 |
| Run 7 | 3:27 | 3:34 | 3:44 | 3 |
| Run 8 | 3:47 | 4:02 | 4:29 | 3 |
| Run Total | 28:12 | 28:54 | 29:37 | 3 |
| Best Run | 3:19 | 3:28 | 3:35 | 3 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:46 | 4:09 | 3 |
| Sled Push | 1:24 | 1:47 | 2:31 | 3 |
| Sled Pull | 1:57 | 2:33 | 3:15 | 3 |
| Burpee Broad Jump | 1:39 | 2:10 | 2:59 | 3 |
| Row | 3:55 | 4:03 | 4:17 | 3 |
| Farmers Carry | 1:12 | 1:13 | 1:14 | 3 |
| Sandbag Lunges | 2:19 | 2:43 | 3:25 | 3 |
| Wall Balls | 3:13 | 3:32 | 3:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:26 | 3:35 | 3:53 | 3 |