๐Ÿ‡ต๐Ÿ‡นNuno Neves

POR

4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Valencia 2023 ยท Oct 2023
Top 5%#3,884 / 151,666
Avg 1:04:16ยท4 races

Station Profile

HYROX DOUBLES ยท Men
vs 19,291 peers (52:30โ€“1:04:10)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+23.5%
Sled Pull+12.3%
Sandbag+12.1%

Weaknesses

โ€”

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenDOUBLES1:06:50#244
๐Ÿ‡ง๐Ÿ‡ทRio de JaneiroDOUBLES1:07:04#34
๐Ÿ‡ช๐Ÿ‡ธMadridDOUBLES1:04:53#128
๐Ÿ‡ช๐Ÿ‡ธValenciaDOUBLES58:18#17

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:15
Avg
4:05
Slow
5:00
Run 24r
Fast
3:51
Avg
4:02
Slow
4:17
Run 34r
Fast
4:06
Avg
4:21
Slow
4:48
Run 44r
Fast
4:14
Avg
4:30
Slow
4:52
Run 54r
Fast
4:15
Avg
4:29
Slow
4:44
Run 64r
Fast
4:23
Avg
4:33
Slow
4:49
Run 74r
Fast
4:21
Avg
4:32
Slow
4:54
Run 84r
Fast
4:34
Avg
4:58
Slow
6:05
Run Total4r
Fast
33:11
Avg
35:30
Slow
39:26
Best Run4r
Fast
3:28
Avg
3:56
Slow
4:17
Workout Splits
SkiErg4r
Fast
3:45
Avg
3:53
Slow
4:05
Sled Push4r
Fast
1:24
Avg
1:37
Slow
1:58
Sled Pull4r
Fast
2:21
Avg
2:52
Slow
3:29
Burpee Broad Jump4r
Fast
1:52
Avg
2:21
Slow
3:07
Row4r
Fast
4:00
Avg
4:08
Slow
4:19
Farmers Carry4r
Fast
1:19
Avg
1:59
Slow
3:42
Sandbag Lunges4r
Fast
2:27
Avg
2:46
Slow
3:01
Wall Balls4r
Fast
3:34
Avg
3:55
Slow
4:11
Roxzone
Roxzone Time4r
Fast
4:19
Avg
5:17
Slow
6:27