๐ต๐นNuno Neves
POR
4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Valencia 2023 ยท Oct 2023
Top 5%#3,884 / 151,666
๐ง๐ชMechelenMar 26
1:06:50#244
๐ง๐ทRio de JaneiroNov 25
1:07:04#34
๐ช๐ธMadridOct 24
1:04:53#128
๐ช๐ธValenciaOct 23
58:18#17
Avg 1:04:16ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenDOUBLES | 1:06:50 | #244 | |
| ๐ง๐ทRio de JaneiroDOUBLES | 1:07:04 | #34 | |
| ๐ช๐ธMadridDOUBLES | 1:04:53 | #128 | |
| ๐ช๐ธValenciaDOUBLES | 58:18 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:15
Avg
4:05
Slow
5:00
Run 24r
Fast
3:51
Avg
4:02
Slow
4:17
Run 34r
Fast
4:06
Avg
4:21
Slow
4:48
Run 44r
Fast
4:14
Avg
4:30
Slow
4:52
Run 54r
Fast
4:15
Avg
4:29
Slow
4:44
Run 64r
Fast
4:23
Avg
4:33
Slow
4:49
Run 74r
Fast
4:21
Avg
4:32
Slow
4:54
Run 84r
Fast
4:34
Avg
4:58
Slow
6:05
Run Total4r
Fast
33:11
Avg
35:30
Slow
39:26
Best Run4r
Fast
3:28
Avg
3:56
Slow
4:17
Workout Splits
SkiErg4r
Fast
3:45
Avg
3:53
Slow
4:05
Sled Push4r
Fast
1:24
Avg
1:37
Slow
1:58
Sled Pull4r
Fast
2:21
Avg
2:52
Slow
3:29
Burpee Broad Jump4r
Fast
1:52
Avg
2:21
Slow
3:07
Row4r
Fast
4:00
Avg
4:08
Slow
4:19
Farmers Carry4r
Fast
1:19
Avg
1:59
Slow
3:42
Sandbag Lunges4r
Fast
2:27
Avg
2:46
Slow
3:01
Wall Balls4r
Fast
3:34
Avg
3:55
Slow
4:11
Roxzone
Roxzone Time4r
Fast
4:19
Avg
5:17
Slow
6:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 4:05 | 5:00 | 4 |
| Run 2 | 3:51 | 4:02 | 4:17 | 4 |
| Run 3 | 4:06 | 4:21 | 4:48 | 4 |
| Run 4 | 4:14 | 4:30 | 4:52 | 4 |
| Run 5 | 4:15 | 4:29 | 4:44 | 4 |
| Run 6 | 4:23 | 4:33 | 4:49 | 4 |
| Run 7 | 4:21 | 4:32 | 4:54 | 4 |
| Run 8 | 4:34 | 4:58 | 6:05 | 4 |
| Run Total | 33:11 | 35:30 | 39:26 | 4 |
| Best Run | 3:28 | 3:56 | 4:17 | 4 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:53 | 4:05 | 4 |
| Sled Push | 1:24 | 1:37 | 1:58 | 4 |
| Sled Pull | 2:21 | 2:52 | 3:29 | 4 |
| Burpee Broad Jump | 1:52 | 2:21 | 3:07 | 4 |
| Row | 4:00 | 4:08 | 4:19 | 4 |
| Farmers Carry | 1:19 | 1:59 | 3:42 | 4 |
| Sandbag Lunges | 2:27 | 2:46 | 3:01 | 4 |
| Wall Balls | 3:34 | 3:55 | 4:11 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 5:17 | 6:27 | 4 |