🇵🇹Nuno Covas

POR

3 races|1 division|2 seasons|HYROX

HYROXMen

Singapore Expo 2025 · Nov 2025

#157,953 / 277,238

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 25

🇸🇬SingaporeAug 24

Avg 1:39:23·3 races

Station Profile

HYROX · Men

vs 110,935 peers (1:21:00–1:39:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.8%

Wall Balls+3.7%

Running+0.0%

Weaknesses

Farmers-14.8%

Burpees-6.9%

Sled Pull-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:30:04	#398	#66
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:45:08	#944	#147
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:42:59	#461	#98

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:50

Avg

4:07

Slow

4:40

Run 23r

Fast

4:54

Avg

5:12

Slow

5:22

Run 33r

Fast

5:37

Avg

5:51

Slow

6:05

Run 43r

Fast

5:22

Avg

5:47

Slow

6:15

Run 53r

Fast

5:20

Avg

6:21

Slow

7:35

Run 63r

Fast

5:15

Avg

5:51

Slow

6:47

Run 73r

Fast

5:20

Avg

6:07

Slow

6:47

Run 83r

Fast

7:29

Avg

8:08

Slow

8:45

Run Total3r

Fast

43:05

Avg

47:23

Slow

50:49

Best Run3r

Fast

4:54

Avg

5:12

Slow

5:22

Workout Splits

SkiErg3r

Fast

4:45

Avg

4:52

Slow

5:02

Sled Push3r

Fast

2:34

Avg

3:00

Slow

3:29

Sled Pull3r

Fast

5:28

Avg

6:55

Slow

7:44

Burpee Broad Jump3r

Fast

6:11

Avg

6:46

Slow

7:45

Row3r

Fast

5:04

Avg

5:30

Slow

5:59

Farmers Carry3r

Fast

2:37

Avg

2:58

Slow

3:14

Sandbag Lunges3r

Fast

5:38

Avg

6:09

Slow

6:44

Wall Balls3r

Fast

7:00

Avg

7:56

Slow

9:40

Roxzone

Roxzone Time3r

Fast

7:44

Avg

7:57

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	4:07	4:40	3
Run 2	4:54	5:12	5:22	3
Run 3	5:37	5:51	6:05	3
Run 4	5:22	5:47	6:15	3
Run 5	5:20	6:21	7:35	3
Run 6	5:15	5:51	6:47	3
Run 7	5:20	6:07	6:47	3
Run 8	7:29	8:08	8:45	3
Run Total	43:05	47:23	50:49	3
Best Run	4:54	5:12	5:22	3
Workout Splits
SkiErg	4:45	4:52	5:02	3
Sled Push	2:34	3:00	3:29	3
Sled Pull	5:28	6:55	7:44	3
Burpee Broad Jump	6:11	6:46	7:45	3
Row	5:04	5:30	5:59	3
Farmers Carry	2:37	2:58	3:14	3
Sandbag Lunges	5:38	6:09	6:44	3
Wall Balls	7:00	7:56	9:40	3
Roxzone
Roxzone Time	7:44	7:57	8:19	3