🇬🇧Nuala Conway
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
4:33
Slow
5:20
Run 22r
Fast
4:19
Avg
4:59
Slow
5:40
Run 32r
Fast
4:32
Avg
5:06
Slow
5:41
Run 42r
Fast
4:33
Avg
5:17
Slow
6:02
Run 52r
Fast
4:36
Avg
5:30
Slow
6:24
Run 62r
Fast
4:39
Avg
5:26
Slow
6:14
Run 72r
Fast
4:53
Avg
5:30
Slow
6:07
Run 82r
Fast
5:56
Avg
6:15
Slow
6:34
Run Total2r
Fast
37:49
Avg
42:35
Slow
47:22
Best Run2r
Fast
4:19
Avg
4:59
Slow
5:40
Workout Splits
SkiErg2r
Fast
5:21
Avg
5:27
Slow
5:33
Sled Push2r
Fast
2:06
Avg
2:19
Slow
2:33
Sled Pull2r
Fast
4:01
Avg
5:08
Slow
6:16
Burpee Broad Jump2r
Fast
6:26
Avg
8:45
Slow
11:04
Row2r
Fast
5:49
Avg
6:02
Slow
6:16
Farmers Carry2r
Fast
1:50
Avg
2:05
Slow
2:21
Sandbag Lunges2r
Fast
4:14
Avg
5:05
Slow
5:56
Wall Balls2r
Fast
5:17
Avg
8:26
Slow
11:36
Roxzone
Roxzone Time2r
Fast
8:42
Avg
10:57
Slow
13:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:33 | 5:20 | 2 |
| Run 2 | 4:19 | 4:59 | 5:40 | 2 |
| Run 3 | 4:32 | 5:06 | 5:41 | 2 |
| Run 4 | 4:33 | 5:17 | 6:02 | 2 |
| Run 5 | 4:36 | 5:30 | 6:24 | 2 |
| Run 6 | 4:39 | 5:26 | 6:14 | 2 |
| Run 7 | 4:53 | 5:30 | 6:07 | 2 |
| Run 8 | 5:56 | 6:15 | 6:34 | 2 |
| Run Total | 37:49 | 42:35 | 47:22 | 2 |
| Best Run | 4:19 | 4:59 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 5:21 | 5:27 | 5:33 | 2 |
| Sled Push | 2:06 | 2:19 | 2:33 | 2 |
| Sled Pull | 4:01 | 5:08 | 6:16 | 2 |
| Burpee Broad Jump | 6:26 | 8:45 | 11:04 | 2 |
| Row | 5:49 | 6:02 | 6:16 | 2 |
| Farmers Carry | 1:50 | 2:05 | 2:21 | 2 |
| Sandbag Lunges | 4:14 | 5:05 | 5:56 | 2 |
| Wall Balls | 5:17 | 8:26 | 11:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:42 | 10:57 | 13:12 | 2 |