๐Ÿ‡ฟ๐Ÿ‡ฆNqobile Zondi

RSA

2 races|1 division|1 season|HYROX
HYROXWomen
1:46:17
Bologna 2026 ยท Apr 2026
#106,134 / 144,502
Avg 1:52:58ยท2 races

Station Profile

HYROX ยท Women
vs 46,547 peers (1:35:42โ€“1:56:58)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+36.8%
Sandbag+21.5%
Row+2.5%

Weaknesses

Sled Pull-16.6%
Sled Push-15.9%
Farmers-12.6%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡นBolognaHYROX1:46:17#574
๐Ÿ‡จ๐Ÿ‡ณShenzhenHYROX1:59:39#372

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:01
Avg
6:35
Slow
7:10
Run 22r
Fast
6:24
Avg
7:40
Slow
8:56
Run 32r
Fast
6:46
Avg
8:09
Slow
9:33
Run 42r
Fast
6:34
Avg
7:50
Slow
9:06
Run 52r
Fast
6:47
Avg
7:54
Slow
9:02
Run 62r
Fast
6:41
Avg
7:45
Slow
8:50
Run 72r
Fast
6:22
Avg
7:19
Slow
8:17
Run 82r
Fast
7:32
Avg
7:40
Slow
7:49
Run Total2r
Fast
53:03
Avg
1:00:51
Slow
1:08:39
Best Run2r
Fast
6:22
Avg
7:05
Slow
7:49
Workout Splits
SkiErg2r
Fast
5:46
Avg
6:03
Slow
6:21
Sled Push2r
Fast
3:08
Avg
3:23
Slow
3:39
Sled Pull2r
Fast
6:00
Avg
6:51
Slow
7:42
Burpee Broad Jump2r
Fast
4:53
Avg
5:26
Slow
6:00
Row2r
Fast
5:35
Avg
5:35
Slow
5:35
Farmers Carry2r
Fast
2:26
Avg
2:39
Slow
2:52
Sandbag Lunges2r
Fast
4:07
Avg
4:22
Slow
4:37
Wall Balls2r
Fast
7:17
Avg
7:56
Slow
8:36
Roxzone
Roxzone Time2r
Fast
8:50
Avg
9:53
Slow
10:56