🇮🇩NOVA YANI PUSPAWATI

INA

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#132,757 / 144,505

🇹🇭BangkokMar 26

Avg 2:06:43·1 race

Station Profile

HYROX · Women

vs 18,991 peers (1:54:00–2:19:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.9%

Sled Pull+17.8%

Farmers+9.6%

Weaknesses

Wall Balls-12.6%

Sandbag-8.4%

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:06:43	#976	#143

Split Analysis

Running Splits

Run 11r

Fast

8:00

Avg

8:00

Slow

8:00

Run 21r

Fast

5:19

Avg

5:19

Slow

5:19

Run 31r

Fast

5:56

Avg

5:56

Slow

5:56

Run 41r

Fast

5:42

Avg

5:42

Slow

5:42

Run 51r

Fast

9:12

Avg

9:12

Slow

9:12

Run 61r

Fast

9:33

Avg

9:33

Slow

9:33

Run 71r

Fast

8:50

Avg

8:50

Slow

8:50

Run 81r

Fast

8:26

Avg

8:26

Slow

8:26

Run Total1r

Fast

1:00:55

Avg

1:00:55

Slow

1:00:55

Best Run1r

Fast

5:19

Avg

5:19

Slow

5:19

Workout Splits

SkiErg1r

Fast

5:52

Avg

5:52

Slow

5:52

Sled Push1r

Fast

3:26

Avg

3:26

Slow

3:26

Sled Pull1r

Fast

6:26

Avg

6:26

Slow

6:26

Burpee Broad Jump1r

Fast

6:24

Avg

6:24

Slow

6:24

Row1r

Fast

5:40

Avg

5:40

Slow

5:40

Farmers Carry1r

Fast

2:37

Avg

2:37

Slow

2:37

Sandbag Lunges1r

Fast

7:55

Avg

7:55

Slow

7:55

Wall Balls1r

Fast

10:49

Avg

10:49

Slow

10:49

Roxzone

Roxzone Time1r

Fast

16:45

Avg

16:45

Slow

16:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:00	8:00	8:00	1
Run 2	5:19	5:19	5:19	1
Run 3	5:56	5:56	5:56	1
Run 4	5:42	5:42	5:42	1
Run 5	9:12	9:12	9:12	1
Run 6	9:33	9:33	9:33	1
Run 7	8:50	8:50	8:50	1
Run 8	8:26	8:26	8:26	1
Run Total	1:00:55	1:00:55	1:00:55	1
Best Run	5:19	5:19	5:19	1
Workout Splits
SkiErg	5:52	5:52	5:52	1
Sled Push	3:26	3:26	3:26	1
Sled Pull	6:26	6:26	6:26	1
Burpee Broad Jump	6:24	6:24	6:24	1
Row	5:40	5:40	5:40	1
Farmers Carry	2:37	2:37	2:37	1
Sandbag Lunges	7:55	7:55	7:55	1
Wall Balls	10:49	10:49	10:49	1
Roxzone
Roxzone Time	16:45	16:45	16:45	1