🇳🇱Nova Smeets
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-2:461:13:08
Maastricht 2025 · Sep 2025
Top 10%#13,561 / 148,103
🇳🇱MaastrichtSep 25
1:15:54#282
🇳🇱MaastrichtSep 25
1:13:08#159
Avg 1:14:31·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentHYROX | 1:21:50 | #189 | |
| 🇳🇱MaastrichtDOUBLES | 1:15:54 | #282 | |
| 🇳🇱MaastrichtDOUBLES | 1:13:08 | #159 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:14
Avg
5:53
Slow
7:10
Run 23r
Fast
4:47
Avg
4:51
Slow
5:01
Run 33r
Fast
4:56
Avg
5:00
Slow
5:02
Run 43r
Fast
4:59
Avg
5:00
Slow
5:02
Run 52r
Fast
5:04
Avg
5:05
Slow
5:06
Run 63r
Fast
5:00
Avg
5:05
Slow
5:09
Run 73r
Fast
5:04
Avg
5:05
Slow
5:07
Run 83r
Fast
5:04
Avg
5:15
Slow
5:26
Run Total3r
Fast
37:32
Avg
39:31
Slow
40:40
Best Run3r
Fast
4:47
Avg
4:51
Slow
5:01
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:40
Slow
5:10
Sled Push3r
Fast
1:36
Avg
2:04
Slow
2:57
Sled Pull3r
Fast
3:33
Avg
4:20
Slow
5:19
Burpee Broad Jump3r
Fast
3:15
Avg
3:49
Slow
4:46
Row3r
Fast
4:43
Avg
4:54
Slow
5:05
Farmers Carry3r
Fast
1:26
Avg
1:51
Slow
2:12
Sandbag Lunges3r
Fast
2:59
Avg
3:14
Slow
3:41
Wall Balls3r
Fast
3:30
Avg
4:16
Slow
5:22
Roxzone
Roxzone Time3r
Fast
6:04
Avg
6:22
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:14 | 5:53 | 7:10 | 3 |
| Run 2 | 4:47 | 4:51 | 5:01 | 3 |
| Run 3 | 4:56 | 5:00 | 5:02 | 3 |
| Run 4 | 4:59 | 5:00 | 5:02 | 3 |
| Run 5 | 5:04 | 5:05 | 5:06 | 2 |
| Run 6 | 5:00 | 5:05 | 5:09 | 3 |
| Run 7 | 5:04 | 5:05 | 5:07 | 3 |
| Run 8 | 5:04 | 5:15 | 5:26 | 3 |
| Run Total | 37:32 | 39:31 | 40:40 | 3 |
| Best Run | 4:47 | 4:51 | 5:01 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:40 | 5:10 | 3 |
| Sled Push | 1:36 | 2:04 | 2:57 | 3 |
| Sled Pull | 3:33 | 4:20 | 5:19 | 3 |
| Burpee Broad Jump | 3:15 | 3:49 | 4:46 | 3 |
| Row | 4:43 | 4:54 | 5:05 | 3 |
| Farmers Carry | 1:26 | 1:51 | 2:12 | 3 |
| Sandbag Lunges | 2:59 | 3:14 | 3:41 | 3 |
| Wall Balls | 3:30 | 4:16 | 5:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 6:22 | 6:43 | 3 |