πŸ‡ΏπŸ‡¦Nosipho Matokazi

RSA

2 races|1 division|1 season|HYROX
HYROXWomen
1:42:41
Cape Town 2026 Β· Apr 2026
#97,097 / 143,620
Avg 1:47:12Β·2 races

Station Profile

HYROX Β· Women
vs 52,257 peers (1:32:24–1:52:57)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Wall Balls+13.9%
Sandbag+12.4%
Farmers+7.3%

Weaknesses

Sled Pull-15.5%
SkiErg-5.8%
Running-4.7%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:42:41#240
πŸ‡ΏπŸ‡¦JohannesburgHYROX1:51:44#230

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:43
Avg
6:57
Slow
7:12
Run 22r
Fast
5:58
Avg
7:27
Slow
8:56
Run 32r
Fast
6:19
Avg
6:20
Slow
6:22
Run 42r
Fast
6:11
Avg
6:22
Slow
6:33
Run 52r
Fast
6:24
Avg
6:30
Slow
6:37
Run 62r
Fast
6:39
Avg
6:41
Slow
6:44
Run 72r
Fast
6:44
Avg
6:44
Slow
6:45
Run 82r
Fast
7:11
Avg
7:28
Slow
7:45
Run Total2r
Fast
52:07
Avg
54:28
Slow
56:50
Best Run2r
Fast
5:58
Avg
6:10
Slow
6:22
Workout Splits
SkiErg2r
Fast
5:41
Avg
5:48
Slow
5:56
Sled Push2r
Fast
3:04
Avg
3:11
Slow
3:19
Sled Pull2r
Fast
6:25
Avg
6:53
Slow
7:22
Burpee Broad Jump2r
Fast
7:10
Avg
7:37
Slow
8:04
Row2r
Fast
5:41
Avg
5:42
Slow
5:44
Farmers Carry2r
Fast
2:06
Avg
2:12
Slow
2:18
Sandbag Lunges2r
Fast
4:56
Avg
4:59
Slow
5:02
Wall Balls2r
Fast
6:03
Avg
6:06
Slow
6:10
Roxzone
Roxzone Time2r
Fast
8:22
Avg
10:17
Slow
12:13