🇺🇸Norman Woodring
USA
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Chicago 2023 · Nov 2023
Top 10%#4,632 / 54,222
🇺🇸ChicagoNov 23
1:05:17#15
Avg 1:05:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸ChicagoPRO | 1:05:17 | #15 |
Split Analysis
Running Splits
Run 11r
Fast
3:11
Avg
3:11
Slow
3:11
Run 21r
Fast
4:04
Avg
4:04
Slow
4:04
Run 31r
Fast
4:07
Avg
4:07
Slow
4:07
Run 41r
Fast
4:01
Avg
4:01
Slow
4:01
Run 51r
Fast
4:00
Avg
4:00
Slow
4:00
Run 61r
Fast
4:02
Avg
4:02
Slow
4:02
Run 71r
Fast
4:04
Avg
4:04
Slow
4:04
Run 81r
Fast
4:08
Avg
4:08
Slow
4:08
Run Total1r
Fast
31:33
Avg
31:33
Slow
31:33
Best Run1r
Fast
3:11
Avg
3:11
Slow
3:11
Workout Splits
SkiErg1r
Fast
3:48
Avg
3:48
Slow
3:48
Sled Push1r
Fast
2:56
Avg
2:56
Slow
2:56
Sled Pull1r
Fast
3:35
Avg
3:35
Slow
3:35
Burpee Broad Jump1r
Fast
3:11
Avg
3:11
Slow
3:11
Row1r
Fast
6:54
Avg
6:54
Slow
6:54
Farmers Carry1r
Fast
1:39
Avg
1:39
Slow
1:39
Sandbag Lunges1r
Fast
3:35
Avg
3:35
Slow
3:35
Wall Balls1r
Fast
3:55
Avg
3:55
Slow
3:55
Roxzone
Roxzone Time1r
Fast
4:16
Avg
4:16
Slow
4:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:11 | 3:11 | 1 |
| Run 2 | 4:04 | 4:04 | 4:04 | 1 |
| Run 3 | 4:07 | 4:07 | 4:07 | 1 |
| Run 4 | 4:01 | 4:01 | 4:01 | 1 |
| Run 5 | 4:00 | 4:00 | 4:00 | 1 |
| Run 6 | 4:02 | 4:02 | 4:02 | 1 |
| Run 7 | 4:04 | 4:04 | 4:04 | 1 |
| Run 8 | 4:08 | 4:08 | 4:08 | 1 |
| Run Total | 31:33 | 31:33 | 31:33 | 1 |
| Best Run | 3:11 | 3:11 | 3:11 | 1 |
| Workout Splits | ||||
| SkiErg | 3:48 | 3:48 | 3:48 | 1 |
| Sled Push | 2:56 | 2:56 | 2:56 | 1 |
| Sled Pull | 3:35 | 3:35 | 3:35 | 1 |
| Burpee Broad Jump | 3:11 | 3:11 | 3:11 | 1 |
| Row | 6:54 | 6:54 | 6:54 | 1 |
| Farmers Carry | 1:39 | 1:39 | 1:39 | 1 |
| Sandbag Lunges | 3:35 | 3:35 | 3:35 | 1 |
| Wall Balls | 3:55 | 3:55 | 3:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 4:16 | 4:16 | 1 |