🇩🇪Norman Post
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
Top 50%#135,806 / 283,404
🇩🇪CologneApr 26
1:26:24#687
Avg 1:26:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:26:24 | #687 |
Split Analysis
Running Splits
Run 11r
Fast
4:09
Avg
4:09
Slow
4:09
Run 21r
Fast
4:59
Avg
4:59
Slow
4:59
Run 31r
Fast
5:05
Avg
5:05
Slow
5:05
Run 41r
Fast
5:08
Avg
5:08
Slow
5:08
Run 51r
Fast
5:14
Avg
5:14
Slow
5:14
Run 61r
Fast
5:03
Avg
5:03
Slow
5:03
Run 71r
Fast
5:01
Avg
5:01
Slow
5:01
Run 81r
Fast
4:39
Avg
4:39
Slow
4:39
Run Total1r
Fast
39:14
Avg
39:14
Slow
39:14
Best Run1r
Fast
4:39
Avg
4:39
Slow
4:39
Workout Splits
SkiErg1r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Push1r
Fast
3:29
Avg
3:29
Slow
3:29
Sled Pull1r
Fast
4:36
Avg
4:36
Slow
4:36
Burpee Broad Jump1r
Fast
5:39
Avg
5:39
Slow
5:39
Row1r
Fast
5:10
Avg
5:10
Slow
5:10
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
5:23
Avg
5:23
Slow
5:23
Wall Balls1r
Fast
9:08
Avg
9:08
Slow
9:08
Roxzone
Roxzone Time1r
Fast
6:35
Avg
6:35
Slow
6:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:09 | 4:09 | 1 |
| Run 2 | 4:59 | 4:59 | 4:59 | 1 |
| Run 3 | 5:05 | 5:05 | 5:05 | 1 |
| Run 4 | 5:08 | 5:08 | 5:08 | 1 |
| Run 5 | 5:14 | 5:14 | 5:14 | 1 |
| Run 6 | 5:03 | 5:03 | 5:03 | 1 |
| Run 7 | 5:01 | 5:01 | 5:01 | 1 |
| Run 8 | 4:39 | 4:39 | 4:39 | 1 |
| Run Total | 39:14 | 39:14 | 39:14 | 1 |
| Best Run | 4:39 | 4:39 | 4:39 | 1 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:01 | 5:01 | 1 |
| Sled Push | 3:29 | 3:29 | 3:29 | 1 |
| Sled Pull | 4:36 | 4:36 | 4:36 | 1 |
| Burpee Broad Jump | 5:39 | 5:39 | 5:39 | 1 |
| Row | 5:10 | 5:10 | 5:10 | 1 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 1 |
| Sandbag Lunges | 5:23 | 5:23 | 5:23 | 1 |
| Wall Balls | 9:08 | 9:08 | 9:08 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 6:35 | 6:35 | 1 |