🇩🇪Norman Koschmieder
GER
2 races|1 division|1 season|HYROX
HYROXMen
-3:441:10:57
Warsaw 2026 · Apr 2026
Top 25%#30,189 / 283,463
🇸🇪StockholmDec 25
1:14:41#408
Avg 1:12:49·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:10:57 | #389 | |
| 🇸🇪StockholmHYROX | 1:14:41 | #408 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
3:32
Slow
3:55
Run 22r
Fast
4:04
Avg
4:13
Slow
4:22
Run 32r
Fast
4:17
Avg
4:29
Slow
4:42
Run 42r
Fast
4:23
Avg
4:30
Slow
4:38
Run 52r
Fast
4:20
Avg
4:30
Slow
4:41
Run 62r
Fast
4:21
Avg
4:29
Slow
4:38
Run 72r
Fast
4:20
Avg
4:31
Slow
4:42
Run 82r
Fast
3:54
Avg
4:12
Slow
4:30
Run Total2r
Fast
34:08
Avg
34:25
Slow
34:43
Best Run2r
Fast
3:54
Avg
3:59
Slow
4:04
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:25
Slow
4:28
Sled Push2r
Fast
2:26
Avg
2:31
Slow
2:37
Sled Pull2r
Fast
3:46
Avg
4:23
Slow
5:00
Burpee Broad Jump2r
Fast
5:16
Avg
5:17
Slow
5:19
Row2r
Fast
4:21
Avg
4:26
Slow
4:31
Farmers Carry2r
Fast
1:26
Avg
1:27
Slow
1:29
Sandbag Lunges2r
Fast
4:21
Avg
4:48
Slow
5:16
Wall Balls2r
Fast
5:58
Avg
6:07
Slow
6:17
Roxzone
Roxzone Time2r
Fast
4:10
Avg
5:02
Slow
5:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:32 | 3:55 | 2 |
| Run 2 | 4:04 | 4:13 | 4:22 | 2 |
| Run 3 | 4:17 | 4:29 | 4:42 | 2 |
| Run 4 | 4:23 | 4:30 | 4:38 | 2 |
| Run 5 | 4:20 | 4:30 | 4:41 | 2 |
| Run 6 | 4:21 | 4:29 | 4:38 | 2 |
| Run 7 | 4:20 | 4:31 | 4:42 | 2 |
| Run 8 | 3:54 | 4:12 | 4:30 | 2 |
| Run Total | 34:08 | 34:25 | 34:43 | 2 |
| Best Run | 3:54 | 3:59 | 4:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:25 | 4:28 | 2 |
| Sled Push | 2:26 | 2:31 | 2:37 | 2 |
| Sled Pull | 3:46 | 4:23 | 5:00 | 2 |
| Burpee Broad Jump | 5:16 | 5:17 | 5:19 | 2 |
| Row | 4:21 | 4:26 | 4:31 | 2 |
| Farmers Carry | 1:26 | 1:27 | 1:29 | 2 |
| Sandbag Lunges | 4:21 | 4:48 | 5:16 | 2 |
| Wall Balls | 5:58 | 6:07 | 6:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:10 | 5:02 | 5:55 | 2 |