🇩🇪Norman Kähler
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:39
Avg
6:11
Slow
7:43
Run 22r
Fast
5:09
Avg
5:47
Slow
6:25
Run 32r
Fast
5:43
Avg
6:12
Slow
6:41
Run 42r
Fast
5:41
Avg
6:12
Slow
6:44
Run 52r
Fast
5:50
Avg
6:34
Slow
7:19
Run 62r
Fast
6:00
Avg
6:38
Slow
7:16
Run 72r
Fast
5:53
Avg
6:31
Slow
7:10
Run 82r
Fast
7:23
Avg
7:35
Slow
7:48
Run Total2r
Fast
46:39
Avg
51:37
Slow
56:36
Best Run2r
Fast
4:39
Avg
5:32
Slow
6:25
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:49
Slow
5:15
Sled Push2r
Fast
4:27
Avg
6:14
Slow
8:02
Sled Pull2r
Fast
4:44
Avg
5:10
Slow
5:37
Burpee Broad Jump2r
Fast
6:32
Avg
7:53
Slow
9:15
Row2r
Fast
4:59
Avg
5:12
Slow
5:26
Farmers Carry2r
Fast
2:56
Avg
3:24
Slow
3:52
Sandbag Lunges2r
Fast
8:34
Avg
8:39
Slow
8:45
Wall Balls2r
Fast
10:52
Avg
12:52
Slow
14:53
Roxzone
Roxzone Time2r
Fast
7:38
Avg
7:58
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 6:11 | 7:43 | 2 |
| Run 2 | 5:09 | 5:47 | 6:25 | 2 |
| Run 3 | 5:43 | 6:12 | 6:41 | 2 |
| Run 4 | 5:41 | 6:12 | 6:44 | 2 |
| Run 5 | 5:50 | 6:34 | 7:19 | 2 |
| Run 6 | 6:00 | 6:38 | 7:16 | 2 |
| Run 7 | 5:53 | 6:31 | 7:10 | 2 |
| Run 8 | 7:23 | 7:35 | 7:48 | 2 |
| Run Total | 46:39 | 51:37 | 56:36 | 2 |
| Best Run | 4:39 | 5:32 | 6:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:49 | 5:15 | 2 |
| Sled Push | 4:27 | 6:14 | 8:02 | 2 |
| Sled Pull | 4:44 | 5:10 | 5:37 | 2 |
| Burpee Broad Jump | 6:32 | 7:53 | 9:15 | 2 |
| Row | 4:59 | 5:12 | 5:26 | 2 |
| Farmers Carry | 2:56 | 3:24 | 3:52 | 2 |
| Sandbag Lunges | 8:34 | 8:39 | 8:45 | 2 |
| Wall Balls | 10:52 | 12:52 | 14:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:38 | 7:58 | 8:18 | 2 |