๐ณ๐ฑNordin Van Brunschot
NED
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:22:17 | #1056 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:17:26 | #813 | |
| ๐ง๐ชGentHYROX | 1:23:47 | #706 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:31
Avg
4:17
Slow
4:51
Run 23r
Fast
4:30
Avg
4:30
Slow
4:32
Run 33r
Fast
4:47
Avg
5:03
Slow
5:31
Run 43r
Fast
4:57
Avg
5:03
Slow
5:14
Run 53r
Fast
5:01
Avg
5:15
Slow
5:35
Run 63r
Fast
5:01
Avg
5:19
Slow
5:39
Run 73r
Fast
4:57
Avg
5:07
Slow
5:28
Run 83r
Fast
5:43
Avg
5:48
Slow
5:53
Run Total3r
Fast
38:30
Avg
40:22
Slow
41:48
Best Run3r
Fast
4:30
Avg
4:30
Slow
4:32
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:19
Slow
4:36
Sled Push3r
Fast
2:28
Avg
2:41
Slow
2:49
Sled Pull3r
Fast
3:20
Avg
3:50
Slow
4:27
Burpee Broad Jump3r
Fast
5:16
Avg
5:54
Slow
6:21
Row3r
Fast
4:19
Avg
4:32
Slow
4:46
Farmers Carry3r
Fast
1:49
Avg
2:03
Slow
2:14
Sandbag Lunges3r
Fast
4:24
Avg
4:39
Slow
4:53
Wall Balls3r
Fast
5:06
Avg
5:16
Slow
5:26
Roxzone
Roxzone Time3r
Fast
6:10
Avg
7:34
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:17 | 4:51 | 3 |
| Run 2 | 4:30 | 4:30 | 4:32 | 3 |
| Run 3 | 4:47 | 5:03 | 5:31 | 3 |
| Run 4 | 4:57 | 5:03 | 5:14 | 3 |
| Run 5 | 5:01 | 5:15 | 5:35 | 3 |
| Run 6 | 5:01 | 5:19 | 5:39 | 3 |
| Run 7 | 4:57 | 5:07 | 5:28 | 3 |
| Run 8 | 5:43 | 5:48 | 5:53 | 3 |
| Run Total | 38:30 | 40:22 | 41:48 | 3 |
| Best Run | 4:30 | 4:30 | 4:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:19 | 4:36 | 3 |
| Sled Push | 2:28 | 2:41 | 2:49 | 3 |
| Sled Pull | 3:20 | 3:50 | 4:27 | 3 |
| Burpee Broad Jump | 5:16 | 5:54 | 6:21 | 3 |
| Row | 4:19 | 4:32 | 4:46 | 3 |
| Farmers Carry | 1:49 | 2:03 | 2:14 | 3 |
| Sandbag Lunges | 4:24 | 4:39 | 4:53 | 3 |
| Wall Balls | 5:06 | 5:16 | 5:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 7:34 | 8:25 | 3 |