🇵🇱Norbert Smela

POL

4 races|1 division|3 seasons|HYROX

HYROXMen

Poznan 2024 · Nov 2024

#186,060 / 283,462

🇵🇱WarsawApr 26

🇵🇱PoznanNov 24

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:39:27·4 races

Station Profile

HYROX · Men

vs 101,483 peers (1:24:54–1:43:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+43.5%

Wall Balls+36.1%

Burpees+23.5%

Weaknesses

Sandbag-18.0%

Row-12.9%

SkiErg-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:34:50	#1947	#152
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:34:16	#561	#42
🇵🇱GdanskHYROX	HYROX	May 2024	1:38:04	#372	#21
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:50:39	#396	#35

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:31

Avg

5:00

Slow

6:05

Run 24r

Fast

5:09

Avg

5:42

Slow

6:00

Run 34r

Fast

5:22

Avg

6:18

Slow

7:37

Run 44r

Fast

5:35

Avg

6:24

Slow

7:32

Run 54r

Fast

5:44

Avg

6:46

Slow

8:31

Run 64r

Fast

5:50

Avg

6:25

Slow

7:29

Run 74r

Fast

6:00

Avg

6:39

Slow

7:37

Run 84r

Fast

5:21

Avg

7:15

Slow

9:11

Run Total4r

Fast

46:12

Avg

50:28

Slow

58:30

Best Run4r

Fast

4:44

Avg

5:15

Slow

5:46

Workout Splits

SkiErg4r

Fast

4:40

Avg

4:51

Slow

5:05

Sled Push4r

Fast

1:49

Avg

2:16

Slow

2:50

Sled Pull4r

Fast

4:49

Avg

5:15

Slow

5:43

Burpee Broad Jump4r

Fast

4:42

Avg

5:11

Slow

5:41

Row4r

Fast

5:15

Avg

5:40

Slow

6:16

Farmers Carry4r

Fast

2:06

Avg

2:25

Slow

2:53

Sandbag Lunges4r

Fast

6:02

Avg

6:40

Slow

7:03

Wall Balls4r

Fast

4:56

Avg

5:26

Slow

5:53

Roxzone

Roxzone Time4r

Fast

10:36

Avg

11:16

Slow

12:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	5:00	6:05	4
Run 2	5:09	5:42	6:00	4
Run 3	5:22	6:18	7:37	4
Run 4	5:35	6:24	7:32	4
Run 5	5:44	6:46	8:31	4
Run 6	5:50	6:25	7:29	4
Run 7	6:00	6:39	7:37	4
Run 8	5:21	7:15	9:11	4
Run Total	46:12	50:28	58:30	4
Best Run	4:44	5:15	5:46	4
Workout Splits
SkiErg	4:40	4:51	5:05	4
Sled Push	1:49	2:16	2:50	4
Sled Pull	4:49	5:15	5:43	4
Burpee Broad Jump	4:42	5:11	5:41	4
Row	5:15	5:40	6:16	4
Farmers Carry	2:06	2:25	2:53	4
Sandbag Lunges	6:02	6:40	7:03	4
Wall Balls	4:56	5:26	5:53	4
Roxzone
Roxzone Time	10:36	11:16	12:00	4