🇵🇱Norbert Jackowski
POL
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
-4:281:05:54
Warsaw 2026 · Apr 2026
Top 5%#10,764 / 283,463
🇵🇱KatowiceFeb 26
1:10:22#158
Avg 1:13:26·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:03
Avg
4:09
Slow
5:32
Run 26r
Fast
4:04
Avg
4:27
Slow
4:47
Run 36r
Fast
4:22
Avg
4:50
Slow
5:26
Run 46r
Fast
4:12
Avg
4:50
Slow
5:30
Run 56r
Fast
4:17
Avg
4:53
Slow
5:47
Run 66r
Fast
4:25
Avg
4:59
Slow
5:37
Run 76r
Fast
4:27
Avg
5:01
Slow
5:36
Run 86r
Fast
3:41
Avg
4:54
Slow
5:41
Run Total6r
Fast
32:29
Avg
38:03
Slow
41:47
Best Run6r
Fast
3:41
Avg
4:23
Slow
4:47
Workout Splits
SkiErg6r
Fast
4:01
Avg
4:19
Slow
4:47
Sled Push6r
Fast
1:44
Avg
2:16
Slow
2:43
Sled Pull6r
Fast
2:40
Avg
3:42
Slow
4:49
Burpee Broad Jump6r
Fast
1:35
Avg
3:47
Slow
5:45
Row6r
Fast
4:16
Avg
4:27
Slow
4:45
Farmers Carry6r
Fast
1:29
Avg
1:42
Slow
2:05
Sandbag Lunges6r
Fast
2:53
Avg
4:13
Slow
5:29
Wall Balls6r
Fast
3:58
Avg
4:37
Slow
5:31
Roxzone
Roxzone Time6r
Fast
3:30
Avg
5:26
Slow
6:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:09 | 5:32 | 6 |
| Run 2 | 4:04 | 4:27 | 4:47 | 6 |
| Run 3 | 4:22 | 4:50 | 5:26 | 6 |
| Run 4 | 4:12 | 4:50 | 5:30 | 6 |
| Run 5 | 4:17 | 4:53 | 5:47 | 6 |
| Run 6 | 4:25 | 4:59 | 5:37 | 6 |
| Run 7 | 4:27 | 5:01 | 5:36 | 6 |
| Run 8 | 3:41 | 4:54 | 5:41 | 6 |
| Run Total | 32:29 | 38:03 | 41:47 | 6 |
| Best Run | 3:41 | 4:23 | 4:47 | 6 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:19 | 4:47 | 6 |
| Sled Push | 1:44 | 2:16 | 2:43 | 6 |
| Sled Pull | 2:40 | 3:42 | 4:49 | 6 |
| Burpee Broad Jump | 1:35 | 3:47 | 5:45 | 6 |
| Row | 4:16 | 4:27 | 4:45 | 6 |
| Farmers Carry | 1:29 | 1:42 | 2:05 | 6 |
| Sandbag Lunges | 2:53 | 4:13 | 5:29 | 6 |
| Wall Balls | 3:58 | 4:37 | 5:31 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 5:26 | 6:41 | 6 |