๐ฐ๐ผNoran Alzankawi
KUW
4 races|1 division|2 seasons|HYROX
HYROXWomen
-2:141:18:16
Nice 2026 ยท Feb 2026
Top 25%#16,277 / 144,502
๐ซ๐ทNiceFeb 26
1:18:16#148
๐ณ๐ฑAmsterdamJan 26
1:20:30#281
๐ฌ๐งBirminghamOct 25
1:20:44#314
๐ช๐ธBilbaoFeb 25
1:34:22#312
Avg 1:23:28ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทNiceHYROX | 1:18:16 | #148 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:20:30 | #281 | |
| ๐ฌ๐งBirminghamHYROX | 1:20:44 | #314 | |
| ๐ช๐ธBilbaoHYROX | 1:34:22 | #312 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:41
Avg
4:34
Slow
5:18
Run 24r
Fast
4:29
Avg
4:44
Slow
5:08
Run 34r
Fast
4:44
Avg
4:52
Slow
5:04
Run 44r
Fast
4:45
Avg
5:00
Slow
5:31
Run 54r
Fast
4:59
Avg
5:12
Slow
5:33
Run 64r
Fast
5:04
Avg
5:18
Slow
5:56
Run 74r
Fast
4:47
Avg
4:56
Slow
5:17
Run 84r
Fast
4:56
Avg
5:15
Slow
5:51
Run Total4r
Fast
38:31
Avg
39:51
Slow
42:59
Best Run4r
Fast
4:29
Avg
4:43
Slow
5:04
Workout Splits
SkiErg4r
Fast
4:47
Avg
4:55
Slow
5:03
Sled Push4r
Fast
2:39
Avg
3:14
Slow
4:15
Sled Pull4r
Fast
4:48
Avg
5:57
Slow
8:44
Burpee Broad Jump4r
Fast
4:33
Avg
5:23
Slow
7:23
Row4r
Fast
5:02
Avg
5:05
Slow
5:11
Farmers Carry4r
Fast
1:55
Avg
2:35
Slow
4:05
Sandbag Lunges4r
Fast
3:55
Avg
4:21
Slow
5:17
Wall Balls4r
Fast
5:21
Avg
6:14
Slow
6:59
Roxzone
Roxzone Time4r
Fast
5:27
Avg
5:55
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:34 | 5:18 | 4 |
| Run 2 | 4:29 | 4:44 | 5:08 | 4 |
| Run 3 | 4:44 | 4:52 | 5:04 | 4 |
| Run 4 | 4:45 | 5:00 | 5:31 | 4 |
| Run 5 | 4:59 | 5:12 | 5:33 | 4 |
| Run 6 | 5:04 | 5:18 | 5:56 | 4 |
| Run 7 | 4:47 | 4:56 | 5:17 | 4 |
| Run 8 | 4:56 | 5:15 | 5:51 | 4 |
| Run Total | 38:31 | 39:51 | 42:59 | 4 |
| Best Run | 4:29 | 4:43 | 5:04 | 4 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:55 | 5:03 | 4 |
| Sled Push | 2:39 | 3:14 | 4:15 | 4 |
| Sled Pull | 4:48 | 5:57 | 8:44 | 4 |
| Burpee Broad Jump | 4:33 | 5:23 | 7:23 | 4 |
| Row | 5:02 | 5:05 | 5:11 | 4 |
| Farmers Carry | 1:55 | 2:35 | 4:05 | 4 |
| Sandbag Lunges | 3:55 | 4:21 | 5:17 | 4 |
| Wall Balls | 5:21 | 6:14 | 6:59 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 5:55 | 6:18 | 4 |