🇳🇴Nora Grane

NOR

3 races|1 division|2 seasons|HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

-3:141:18:07

Copenhagen 2026 · Mar 2026

Top 50%#6,326 / 14,727

🇩🇰CopenhagenMar 26

1:18:07#176

🇳🇴OsloSep 25

1:21:21#93

🇱🇻RigaMay 25

1:36:37#18

Avg 1:25:21·3 races

Station Profile

HYROX PRO DOUBLES · Women

vs 7,429 peers (1:10:18–1:25:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.1%

Sandbag+6.8%

Wall Balls+5.4%

Weaknesses

Running-4.2%

Sled Push-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:18:07	#176	#39
🇳🇴OsloPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:21:21	#93	#21
🇱🇻RigaPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:36:37	#18	#7

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:31

Avg

6:02

Slow

8:17

Run 23r

Fast

4:46

Avg

6:02

Slow

7:36

Run 33r

Fast

5:02

Avg

6:20

Slow

8:00

Run 43r

Fast

5:04

Avg

6:23

Slow

7:58

Run 53r

Fast

4:58

Avg

6:27

Slow

8:02

Run 63r

Fast

5:08

Avg

6:33

Slow

8:10

Run 73r

Fast

5:14

Avg

6:38

Slow

8:20

Run 83r

Fast

5:10

Avg

6:17

Slow

8:27

Run Total3r

Fast

43:41

Avg

50:41

Slow

1:01:50

Best Run3r

Fast

4:46

Avg

5:50

Slow

7:36

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:17

Slow

4:24

Sled Push3r

Fast

1:35

Avg

2:03

Slow

2:26

Sled Pull3r

Fast

4:01

Avg

4:17

Slow

4:35

Burpee Broad Jump3r

Fast

2:57

Avg

3:12

Slow

3:28

Row3r

Fast

4:48

Avg

4:57

Slow

5:04

Farmers Carry3r

Fast

1:33

Avg

1:47

Slow

1:59

Sandbag Lunges3r

Fast

3:39

Avg

4:09

Slow

4:28

Wall Balls3r

Fast

3:44

Avg

3:56

Slow

4:07

Roxzone

Roxzone Time3r

Fast

5:49

Avg

6:04

Slow

6:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	6:02	8:17	3
Run 2	4:46	6:02	7:36	3
Run 3	5:02	6:20	8:00	3
Run 4	5:04	6:23	7:58	3
Run 5	4:58	6:27	8:02	3
Run 6	5:08	6:33	8:10	3
Run 7	5:14	6:38	8:20	3
Run 8	5:10	6:17	8:27	3
Run Total	43:41	50:41	1:01:50	3
Best Run	4:46	5:50	7:36	3
Workout Splits
SkiErg	4:07	4:17	4:24	3
Sled Push	1:35	2:03	2:26	3
Sled Pull	4:01	4:17	4:35	3
Burpee Broad Jump	2:57	3:12	3:28	3
Row	4:48	4:57	5:04	3
Farmers Carry	1:33	1:47	1:59	3
Sandbag Lunges	3:39	4:09	4:28	3
Wall Balls	3:44	3:56	4:07	3
Roxzone
Roxzone Time	5:49	6:04	6:12	3