๐ฌ๐งNoony Abdelshafy
GBR
2 races|1 division|1 season|HYROX
HYROXWomen
St. Gallen 2026 ยท Jan 2026
Top 25%#17,122 / 144,502
๐ซ๐ทToulouseMar 26
1:19:10#151
๐จ๐ญSt. GallenJan 26
1:18:35#52
Avg 1:18:52ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:19:10 | #151 | |
| ๐จ๐ญSt. GallenHYROX | 1:18:35 | #52 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:57
Avg
4:47
Slow
5:37
Run 22r
Fast
4:39
Avg
4:51
Slow
5:03
Run 32r
Fast
4:43
Avg
4:58
Slow
5:13
Run 42r
Fast
4:55
Avg
5:03
Slow
5:11
Run 52r
Fast
4:51
Avg
5:09
Slow
5:27
Run 62r
Fast
4:34
Avg
4:51
Slow
5:09
Run 72r
Fast
4:28
Avg
4:50
Slow
5:13
Run 82r
Fast
4:56
Avg
5:14
Slow
5:32
Run Total2r
Fast
38:40
Avg
39:40
Slow
40:41
Best Run2r
Fast
4:28
Avg
4:45
Slow
5:03
Workout Splits
SkiErg2r
Fast
5:23
Avg
5:24
Slow
5:26
Sled Push2r
Fast
2:26
Avg
2:30
Slow
2:35
Sled Pull2r
Fast
4:08
Avg
4:14
Slow
4:21
Burpee Broad Jump2r
Fast
4:09
Avg
4:17
Slow
4:25
Row2r
Fast
5:26
Avg
5:27
Slow
5:28
Farmers Carry2r
Fast
2:02
Avg
2:05
Slow
2:08
Sandbag Lunges2r
Fast
4:02
Avg
4:25
Slow
4:48
Wall Balls2r
Fast
4:05
Avg
4:06
Slow
4:08
Roxzone
Roxzone Time2r
Fast
5:16
Avg
6:46
Slow
8:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:47 | 5:37 | 2 |
| Run 2 | 4:39 | 4:51 | 5:03 | 2 |
| Run 3 | 4:43 | 4:58 | 5:13 | 2 |
| Run 4 | 4:55 | 5:03 | 5:11 | 2 |
| Run 5 | 4:51 | 5:09 | 5:27 | 2 |
| Run 6 | 4:34 | 4:51 | 5:09 | 2 |
| Run 7 | 4:28 | 4:50 | 5:13 | 2 |
| Run 8 | 4:56 | 5:14 | 5:32 | 2 |
| Run Total | 38:40 | 39:40 | 40:41 | 2 |
| Best Run | 4:28 | 4:45 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:24 | 5:26 | 2 |
| Sled Push | 2:26 | 2:30 | 2:35 | 2 |
| Sled Pull | 4:08 | 4:14 | 4:21 | 2 |
| Burpee Broad Jump | 4:09 | 4:17 | 4:25 | 2 |
| Row | 5:26 | 5:27 | 5:28 | 2 |
| Farmers Carry | 2:02 | 2:05 | 2:08 | 2 |
| Sandbag Lunges | 4:02 | 4:25 | 4:48 | 2 |
| Wall Balls | 4:05 | 4:06 | 4:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 6:46 | 8:17 | 2 |