🇸🇿Nontobeko Stewart
SWZ
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Johannesburg 2025 · Nov 2025
#145,152 / 152,974
🇿🇦JohannesburgNov 25
1:51:18#484
Avg 1:51:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 2:29:33 | #498 | |
| 🇿🇦JohannesburgDOUBLES | 1:51:18 | #484 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:43
Avg
6:58
Slow
8:14
Run 22r
Fast
8:01
Avg
8:22
Slow
8:43
Run 32r
Fast
8:28
Avg
8:47
Slow
9:07
Run 42r
Fast
8:33
Avg
9:08
Slow
9:43
Run 52r
Fast
8:11
Avg
9:26
Slow
10:41
Run 62r
Fast
8:27
Avg
9:40
Slow
10:53
Run 72r
Fast
8:32
Avg
9:13
Slow
9:54
Run 82r
Fast
10:03
Avg
11:19
Slow
12:35
Run Total2r
Fast
1:08:27
Avg
1:12:51
Slow
1:17:16
Best Run2r
Fast
8:01
Avg
8:22
Slow
8:43
Workout Splits
SkiErg2r
Fast
4:57
Avg
5:16
Slow
5:36
Sled Push2r
Fast
3:15
Avg
3:30
Slow
3:46
Sled Pull2r
Fast
3:42
Avg
4:49
Slow
5:57
Burpee Broad Jump2r
Fast
2:57
Avg
9:11
Slow
15:25
Row2r
Fast
4:47
Avg
5:28
Slow
6:09
Farmers Carry2r
Fast
1:16
Avg
1:53
Slow
2:30
Sandbag Lunges2r
Fast
5:44
Avg
7:55
Slow
10:06
Wall Balls2r
Fast
6:12
Avg
8:45
Slow
11:19
Roxzone
Roxzone Time2r
Fast
10:07
Avg
10:50
Slow
11:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:43 | 6:58 | 8:14 | 2 |
| Run 2 | 8:01 | 8:22 | 8:43 | 2 |
| Run 3 | 8:28 | 8:47 | 9:07 | 2 |
| Run 4 | 8:33 | 9:08 | 9:43 | 2 |
| Run 5 | 8:11 | 9:26 | 10:41 | 2 |
| Run 6 | 8:27 | 9:40 | 10:53 | 2 |
| Run 7 | 8:32 | 9:13 | 9:54 | 2 |
| Run 8 | 10:03 | 11:19 | 12:35 | 2 |
| Run Total | 1:08:27 | 1:12:51 | 1:17:16 | 2 |
| Best Run | 8:01 | 8:22 | 8:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:16 | 5:36 | 2 |
| Sled Push | 3:15 | 3:30 | 3:46 | 2 |
| Sled Pull | 3:42 | 4:49 | 5:57 | 2 |
| Burpee Broad Jump | 2:57 | 9:11 | 15:25 | 2 |
| Row | 4:47 | 5:28 | 6:09 | 2 |
| Farmers Carry | 1:16 | 1:53 | 2:30 | 2 |
| Sandbag Lunges | 5:44 | 7:55 | 10:06 | 2 |
| Wall Balls | 6:12 | 8:45 | 11:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:07 | 10:50 | 11:33 | 2 |