🇹🇭Nonthiya Wongta
THA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:40
Avg
6:48
Slow
7:57
Run 22r
Fast
5:15
Avg
5:55
Slow
6:35
Run 32r
Fast
5:21
Avg
6:07
Slow
6:54
Run 42r
Fast
5:26
Avg
6:10
Slow
6:54
Run 52r
Fast
5:23
Avg
6:15
Slow
7:07
Run 62r
Fast
5:21
Avg
6:04
Slow
6:47
Run 72r
Fast
5:28
Avg
6:06
Slow
6:44
Run 82r
Fast
6:38
Avg
6:49
Slow
7:01
Run Total2r
Fast
46:45
Avg
50:12
Slow
53:40
Best Run2r
Fast
5:15
Avg
5:55
Slow
6:35
Workout Splits
SkiErg2r
Fast
5:32
Avg
5:32
Slow
5:33
Sled Push2r
Fast
3:44
Avg
6:14
Slow
8:44
Sled Pull2r
Fast
6:39
Avg
8:30
Slow
10:22
Burpee Broad Jump2r
Fast
7:07
Avg
7:11
Slow
7:15
Row2r
Fast
5:49
Avg
5:54
Slow
5:59
Farmers Carry2r
Fast
2:20
Avg
2:54
Slow
3:29
Sandbag Lunges2r
Fast
6:28
Avg
7:37
Slow
8:46
Wall Balls2r
Fast
10:08
Avg
10:44
Slow
11:20
Roxzone
Roxzone Time2r
Fast
10:48
Avg
12:38
Slow
14:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 6:48 | 7:57 | 2 |
| Run 2 | 5:15 | 5:55 | 6:35 | 2 |
| Run 3 | 5:21 | 6:07 | 6:54 | 2 |
| Run 4 | 5:26 | 6:10 | 6:54 | 2 |
| Run 5 | 5:23 | 6:15 | 7:07 | 2 |
| Run 6 | 5:21 | 6:04 | 6:47 | 2 |
| Run 7 | 5:28 | 6:06 | 6:44 | 2 |
| Run 8 | 6:38 | 6:49 | 7:01 | 2 |
| Run Total | 46:45 | 50:12 | 53:40 | 2 |
| Best Run | 5:15 | 5:55 | 6:35 | 2 |
| Workout Splits | ||||
| SkiErg | 5:32 | 5:32 | 5:33 | 2 |
| Sled Push | 3:44 | 6:14 | 8:44 | 2 |
| Sled Pull | 6:39 | 8:30 | 10:22 | 2 |
| Burpee Broad Jump | 7:07 | 7:11 | 7:15 | 2 |
| Row | 5:49 | 5:54 | 5:59 | 2 |
| Farmers Carry | 2:20 | 2:54 | 3:29 | 2 |
| Sandbag Lunges | 6:28 | 7:37 | 8:46 | 2 |
| Wall Balls | 10:08 | 10:44 | 11:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:48 | 12:38 | 14:29 | 2 |