Hyranking

🇿🇦Nonophela Mxakato

RSA

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROXWomen
1:36:08
Cape Town 2025 · Jul 2025
#78,683 / 144,502
🇿🇦Cape TownJul 25
1:36:08#171
🇿🇦Johannesburg IMar 25
1:41:03#141
Avg 1:38:35·2 races
HYROX DOUBLESWomen
1:37:01
Cape Town 2025 · Jul 2025
#113,239 / 148,637
🇿🇦Cape TownJul 25
1:37:01#399
Avg 1:37:01·1 race

Station Profile

vs 61,292 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.8%
Burpees+13.0%
Sled Push+7.4%

Weaknesses

Running-7.6%
Sandbag-0.5%
Row-0.3%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:37:01#399
🇿🇦Cape TownHYROX1:36:08#171
🇿🇦Johannesburg IHYROX1:41:03#141

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
5:52
Avg
6:22
Slow
7:10
Run 23r
Fast
5:49
Avg
6:07
Slow
6:40
Run 33r
Fast
6:04
Avg
6:23
Slow
6:58
Run 43r
Fast
6:06
Avg
6:26
Slow
6:59
Run 53r
Fast
6:26
Avg
6:40
Slow
7:07
Run 63r
Fast
6:26
Avg
6:42
Slow
7:00
Run 73r
Fast
6:26
Avg
6:43
Slow
7:09
Run 83r
Fast
6:46
Avg
7:17
Slow
7:45
Run Total3r
Fast
50:33
Avg
52:40
Slow
56:44
Best Run3r
Fast
5:49
Avg
6:07
Slow
6:40
Workout Splits
SkiErg3r
Fast
5:01
Avg
5:05
Slow
5:11
Sled Push3r
Fast
1:37
Avg
2:12
Slow
2:40
Sled Pull3r
Fast
4:24
Avg
5:49
Slow
7:18
Burpee Broad Jump3r
Fast
5:08
Avg
6:10
Slow
7:31
Row3r
Fast
5:22
Avg
5:42
Slow
6:13
Farmers Carry3r
Fast
1:48
Avg
1:56
Slow
2:02
Sandbag Lunges3r
Fast
4:11
Avg
4:57
Slow
5:28
Wall Balls3r
Fast
4:47
Avg
5:54
Slow
6:59
Roxzone
Roxzone Time3r
Fast
7:25
Avg
7:39
Slow
8:02