🇳🇱Nona Kerremans

NED

4 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2024 · Oct 2024
Top 10%#12,606 / 152,974
Avg 1:06:48·2 races
HYROX PROWomen
Amsterdam 2023 · Nov 2023
#13,624 / 23,823
Avg 1:33:12·2 races

Station Profile

vs 33,518 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+32.7%
Sled Push+26.1%
Sandbag+18.6%

Weaknesses

Running-8.0%

Race History

EventTimeRank
🇳🇱UtrechtPRO1:37:05#100
🇳🇱AmsterdamDOUBLES1:06:48#151
🇳🇱AmsterdamDOUBLES1:06:48#150
🇳🇱AmsterdamPRO1:29:19#18

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
3:31
Avg
3:55
Slow
4:54
Run 24r
Fast
4:54
Avg
5:05
Slow
5:19
Run 34r
Fast
5:07
Avg
5:38
Slow
6:26
Run 44r
Fast
5:22
Avg
5:41
Slow
6:02
Run 54r
Fast
5:22
Avg
5:43
Slow
6:05
Run 64r
Fast
5:30
Avg
5:44
Slow
6:09
Run 74r
Fast
5:33
Avg
5:47
Slow
6:22
Run 84r
Fast
4:45
Avg
5:42
Slow
7:04
Run Total4r
Fast
40:54
Avg
43:16
Slow
46:52
Best Run4r
Fast
4:45
Avg
4:58
Slow
5:19
Workout Splits
SkiErg4r
Fast
3:42
Avg
4:10
Slow
5:02
Sled Push4r
Fast
1:24
Avg
3:09
Slow
6:09
Sled Pull4r
Fast
2:14
Avg
4:16
Slow
6:39
Burpee Broad Jump4r
Fast
2:28
Avg
4:02
Slow
6:19
Row4r
Fast
3:49
Avg
4:22
Slow
5:16
Farmers Carry4r
Fast
1:25
Avg
2:08
Slow
3:22
Sandbag Lunges4r
Fast
2:39
Avg
4:01
Slow
6:04
Wall Balls4r
Fast
3:30
Avg
4:55
Slow
8:35
Roxzone
Roxzone Time4r
Fast
4:48
Avg
5:42
Slow
7:16