🇿🇦Nomahlubi Mngomezulu

RSA

1 race|1 division|1 season|HYROX

Race History

Event	Division	Time	Rank	AG
🇿🇦JohannesburgNov 2025 · WOMEN	HYROX WOMEN	2:31:52	463/549	38/43

Personal Bests

Station Profile

HYROX · Women

vs 5,489 peers (2:16:39–2:47:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.6%

Running+2.5%

Sled Pull+2.3%

Weaknesses

Burpees-42.4%

Sled Push-27.3%

Row-15.1%