🇿🇦Nokuthula Hlongwa

RSA

2 races|1 division|1 season|HYROX PRO

Race History

Event	Division	Time	Rank	AG
🇿🇦Cape TownJul 2025 · PRO WOMEN	HYROX PRO WOMEN	1:42:53	36/59	9/13
🇿🇦Johannesburg IMar 2025 · PRO WOMEN	HYROX PRO WOMEN	1:53:23	31/32	7/7

Personal Bests

Performance Profile

HYROX PRO · Women

vs 23,925 peers

Dashed ring = median · Outside = faster than peers

Strengths

FarmersTop 4%

SkiErgTop 8%

BurpeesTop 22%

Weaknesses

RunningTop 97%

RoxzoneTop 74%

SandbagTop 64%

Performance Over Time