Hyranking

🇿🇦Nokuthula Hlongwa

South Africa
2 races|1 division|1 season|HYROX PRO

Race History

EventTimeRank
🇿🇦Cape TownPBJul 2025 · PRO WOMEN
1:42:5336/59
🇿🇦Johannesburg IMar 2025 · PRO WOMEN
1:53:2331/32

Personal Bests

HYROX PRO + ELITEWomen
1:42:53
Top 42%Top 85% W 25-29

Performance Profile

HYROX PRO + ELITE · Women
vs 24,652 peers

Dashed ring = median · Outside = faster than peers

Strengths

FarmersTop 4%
SkiErgTop 8%
BurpeesTop 22%

Weaknesses

Run + RoxTop 96%
SandbagTop 63%
Sled PushTop 47%

Performance Over Time

HYROX PRO / ELITE 15