🇮🇳Noel Almeida
IND
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:25
Avg
4:10
Slow
5:20
Run 24r
Fast
4:23
Avg
4:33
Slow
5:01
Run 34r
Fast
4:35
Avg
4:52
Slow
5:21
Run 44r
Fast
4:44
Avg
4:54
Slow
5:21
Run 54r
Fast
4:38
Avg
4:56
Slow
5:29
Run 64r
Fast
4:30
Avg
4:47
Slow
5:16
Run 74r
Fast
4:41
Avg
4:52
Slow
5:27
Run 84r
Fast
5:06
Avg
5:25
Slow
5:52
Run Total4r
Fast
36:27
Avg
38:30
Slow
41:43
Best Run4r
Fast
4:23
Avg
4:33
Slow
5:01
Workout Splits
SkiErg4r
Fast
4:10
Avg
4:23
Slow
4:34
Sled Push4r
Fast
2:13
Avg
3:10
Slow
3:59
Sled Pull4r
Fast
4:14
Avg
4:56
Slow
5:59
Burpee Broad Jump4r
Fast
2:38
Avg
4:30
Slow
5:25
Row4r
Fast
4:55
Avg
5:06
Slow
5:24
Farmers Carry4r
Fast
1:54
Avg
2:05
Slow
2:17
Sandbag Lunges4r
Fast
3:10
Avg
4:50
Slow
5:36
Wall Balls4r
Fast
3:48
Avg
5:52
Slow
7:22
Roxzone
Roxzone Time4r
Fast
5:53
Avg
6:25
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:10 | 5:20 | 4 |
| Run 2 | 4:23 | 4:33 | 5:01 | 4 |
| Run 3 | 4:35 | 4:52 | 5:21 | 4 |
| Run 4 | 4:44 | 4:54 | 5:21 | 4 |
| Run 5 | 4:38 | 4:56 | 5:29 | 4 |
| Run 6 | 4:30 | 4:47 | 5:16 | 4 |
| Run 7 | 4:41 | 4:52 | 5:27 | 4 |
| Run 8 | 5:06 | 5:25 | 5:52 | 4 |
| Run Total | 36:27 | 38:30 | 41:43 | 4 |
| Best Run | 4:23 | 4:33 | 5:01 | 4 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:23 | 4:34 | 4 |
| Sled Push | 2:13 | 3:10 | 3:59 | 4 |
| Sled Pull | 4:14 | 4:56 | 5:59 | 4 |
| Burpee Broad Jump | 2:38 | 4:30 | 5:25 | 4 |
| Row | 4:55 | 5:06 | 5:24 | 4 |
| Farmers Carry | 1:54 | 2:05 | 2:17 | 4 |
| Sandbag Lunges | 3:10 | 4:50 | 5:36 | 4 |
| Wall Balls | 3:48 | 5:52 | 7:22 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 6:25 | 7:06 | 4 |