πŸ‡ΏπŸ‡¦Noah Venter

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:31:53
Cape Town 2026 Β· Apr 2026
#168,261 / 276,664
Avg 1:33:23Β·2 races

Station Profile

HYROX Β· Men
vs 106,772 peers (1:22:41–1:41:04)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+24.5%
Wall Balls+24.3%
Farmers+18.8%

Weaknesses

Sled Pull-20.3%
Running-13.6%
Row-3.7%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:31:53#280
πŸ‡ΏπŸ‡¦Cape TownHYROX1:34:54#379

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:27
Avg
3:28
Slow
3:30
Run 22r
Fast
5:13
Avg
5:16
Slow
5:20
Run 32r
Fast
6:16
Avg
6:36
Slow
6:57
Run 42r
Fast
6:20
Avg
6:43
Slow
7:06
Run 52r
Fast
6:22
Avg
6:55
Slow
7:28
Run 62r
Fast
5:48
Avg
6:03
Slow
6:19
Run 72r
Fast
5:51
Avg
6:03
Slow
6:15
Run 82r
Fast
5:53
Avg
6:23
Slow
6:53
Run Total2r
Fast
45:06
Avg
47:25
Slow
49:45
Best Run2r
Fast
5:13
Avg
5:16
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:34
Slow
4:35
Sled Push2r
Fast
3:06
Avg
3:10
Slow
3:14
Sled Pull2r
Fast
5:07
Avg
5:44
Slow
6:22
Burpee Broad Jump2r
Fast
4:29
Avg
4:52
Slow
5:16
Row2r
Fast
4:56
Avg
5:02
Slow
5:09
Farmers Carry2r
Fast
1:53
Avg
1:54
Slow
1:55
Sandbag Lunges2r
Fast
4:51
Avg
4:55
Slow
5:00
Wall Balls2r
Fast
5:39
Avg
9:48
Slow
13:58
Roxzone
Roxzone Time2r
Fast
5:52
Avg
6:01
Slow
6:10