πΏπ¦Noah Venter
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
-3:011:31:53
Cape Town 2026 Β· Apr 2026
#168,261 / 276,664
πΏπ¦Cape TownApr 26
1:31:53#280
πΏπ¦Cape TownJul 25
1:34:54#379
Avg 1:33:23Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:31:53 | #280 | |
| πΏπ¦Cape TownHYROX | 1:34:54 | #379 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:27
Avg
3:28
Slow
3:30
Run 22r
Fast
5:13
Avg
5:16
Slow
5:20
Run 32r
Fast
6:16
Avg
6:36
Slow
6:57
Run 42r
Fast
6:20
Avg
6:43
Slow
7:06
Run 52r
Fast
6:22
Avg
6:55
Slow
7:28
Run 62r
Fast
5:48
Avg
6:03
Slow
6:19
Run 72r
Fast
5:51
Avg
6:03
Slow
6:15
Run 82r
Fast
5:53
Avg
6:23
Slow
6:53
Run Total2r
Fast
45:06
Avg
47:25
Slow
49:45
Best Run2r
Fast
5:13
Avg
5:16
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:34
Slow
4:35
Sled Push2r
Fast
3:06
Avg
3:10
Slow
3:14
Sled Pull2r
Fast
5:07
Avg
5:44
Slow
6:22
Burpee Broad Jump2r
Fast
4:29
Avg
4:52
Slow
5:16
Row2r
Fast
4:56
Avg
5:02
Slow
5:09
Farmers Carry2r
Fast
1:53
Avg
1:54
Slow
1:55
Sandbag Lunges2r
Fast
4:51
Avg
4:55
Slow
5:00
Wall Balls2r
Fast
5:39
Avg
9:48
Slow
13:58
Roxzone
Roxzone Time2r
Fast
5:52
Avg
6:01
Slow
6:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 3:28 | 3:30 | 2 |
| Run 2 | 5:13 | 5:16 | 5:20 | 2 |
| Run 3 | 6:16 | 6:36 | 6:57 | 2 |
| Run 4 | 6:20 | 6:43 | 7:06 | 2 |
| Run 5 | 6:22 | 6:55 | 7:28 | 2 |
| Run 6 | 5:48 | 6:03 | 6:19 | 2 |
| Run 7 | 5:51 | 6:03 | 6:15 | 2 |
| Run 8 | 5:53 | 6:23 | 6:53 | 2 |
| Run Total | 45:06 | 47:25 | 49:45 | 2 |
| Best Run | 5:13 | 5:16 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:35 | 2 |
| Sled Push | 3:06 | 3:10 | 3:14 | 2 |
| Sled Pull | 5:07 | 5:44 | 6:22 | 2 |
| Burpee Broad Jump | 4:29 | 4:52 | 5:16 | 2 |
| Row | 4:56 | 5:02 | 5:09 | 2 |
| Farmers Carry | 1:53 | 1:54 | 1:55 | 2 |
| Sandbag Lunges | 4:51 | 4:55 | 5:00 | 2 |
| Wall Balls | 5:39 | 9:48 | 13:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 6:01 | 6:10 | 2 |