🇳🇱Noah de Kok
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#177,793 / 277,238
🇳🇱RotterdamApr 26
1:33:29#1038
Avg 1:33:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:33:29 | #1038 |
Split Analysis
Running Splits
Run 11r
Fast
5:32
Avg
5:32
Slow
5:32
Run 21r
Fast
4:56
Avg
4:56
Slow
4:56
Run 31r
Fast
5:17
Avg
5:17
Slow
5:17
Run 41r
Fast
5:29
Avg
5:29
Slow
5:29
Run 51r
Fast
5:47
Avg
5:47
Slow
5:47
Run 61r
Fast
5:34
Avg
5:34
Slow
5:34
Run 71r
Fast
5:23
Avg
5:23
Slow
5:23
Run 81r
Fast
6:21
Avg
6:21
Slow
6:21
Run Total1r
Fast
44:16
Avg
44:16
Slow
44:16
Best Run1r
Fast
4:56
Avg
4:56
Slow
4:56
Workout Splits
SkiErg1r
Fast
4:41
Avg
4:41
Slow
4:41
Sled Push1r
Fast
2:59
Avg
2:59
Slow
2:59
Sled Pull1r
Fast
5:01
Avg
5:01
Slow
5:01
Burpee Broad Jump1r
Fast
6:44
Avg
6:44
Slow
6:44
Row1r
Fast
4:50
Avg
4:50
Slow
4:50
Farmers Carry1r
Fast
2:31
Avg
2:31
Slow
2:31
Sandbag Lunges1r
Fast
5:57
Avg
5:57
Slow
5:57
Wall Balls1r
Fast
7:35
Avg
7:35
Slow
7:35
Roxzone
Roxzone Time1r
Fast
9:01
Avg
9:01
Slow
9:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:32 | 5:32 | 5:32 | 1 |
| Run 2 | 4:56 | 4:56 | 4:56 | 1 |
| Run 3 | 5:17 | 5:17 | 5:17 | 1 |
| Run 4 | 5:29 | 5:29 | 5:29 | 1 |
| Run 5 | 5:47 | 5:47 | 5:47 | 1 |
| Run 6 | 5:34 | 5:34 | 5:34 | 1 |
| Run 7 | 5:23 | 5:23 | 5:23 | 1 |
| Run 8 | 6:21 | 6:21 | 6:21 | 1 |
| Run Total | 44:16 | 44:16 | 44:16 | 1 |
| Best Run | 4:56 | 4:56 | 4:56 | 1 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:41 | 4:41 | 1 |
| Sled Push | 2:59 | 2:59 | 2:59 | 1 |
| Sled Pull | 5:01 | 5:01 | 5:01 | 1 |
| Burpee Broad Jump | 6:44 | 6:44 | 6:44 | 1 |
| Row | 4:50 | 4:50 | 4:50 | 1 |
| Farmers Carry | 2:31 | 2:31 | 2:31 | 1 |
| Sandbag Lunges | 5:57 | 5:57 | 5:57 | 1 |
| Wall Balls | 7:35 | 7:35 | 7:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:01 | 9:01 | 9:01 | 1 |