🇳🇱Noah de Groot
NED
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:10:50 | #283 | |
| 🇳🇱AmsterdamHYROX | 1:14:05 | #555 | |
| 🇳🇱UtrechtDOUBLES | 1:16:01 | #227 | |
| 🇳🇱MaastrichtHYROX | 1:18:10 | #845 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:55
Avg
3:56
Slow
5:29
Run 24r
Fast
3:45
Avg
4:16
Slow
5:48
Run 34r
Fast
4:00
Avg
4:41
Slow
6:18
Run 44r
Fast
4:02
Avg
4:49
Slow
6:17
Run 54r
Fast
4:06
Avg
4:54
Slow
6:21
Run 64r
Fast
4:05
Avg
4:42
Slow
5:56
Run 74r
Fast
4:14
Avg
4:54
Slow
6:22
Run 84r
Fast
4:34
Avg
4:54
Slow
5:05
Run Total4r
Fast
32:47
Avg
37:05
Slow
47:00
Best Run4r
Fast
3:45
Avg
3:58
Slow
4:34
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:28
Slow
4:42
Sled Push4r
Fast
1:55
Avg
2:58
Slow
3:35
Sled Pull4r
Fast
3:31
Avg
4:15
Slow
5:17
Burpee Broad Jump4r
Fast
2:37
Avg
4:15
Slow
5:16
Row4r
Fast
4:15
Avg
4:42
Slow
5:02
Farmers Carry4r
Fast
1:29
Avg
1:32
Slow
1:39
Sandbag Lunges4r
Fast
3:11
Avg
4:40
Slow
6:18
Wall Balls4r
Fast
3:18
Avg
5:27
Slow
7:15
Roxzone
Roxzone Time4r
Fast
4:48
Avg
5:26
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 3:56 | 5:29 | 4 |
| Run 2 | 3:45 | 4:16 | 5:48 | 4 |
| Run 3 | 4:00 | 4:41 | 6:18 | 4 |
| Run 4 | 4:02 | 4:49 | 6:17 | 4 |
| Run 5 | 4:06 | 4:54 | 6:21 | 4 |
| Run 6 | 4:05 | 4:42 | 5:56 | 4 |
| Run 7 | 4:14 | 4:54 | 6:22 | 4 |
| Run 8 | 4:34 | 4:54 | 5:05 | 4 |
| Run Total | 32:47 | 37:05 | 47:00 | 4 |
| Best Run | 3:45 | 3:58 | 4:34 | 4 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:28 | 4:42 | 4 |
| Sled Push | 1:55 | 2:58 | 3:35 | 4 |
| Sled Pull | 3:31 | 4:15 | 5:17 | 4 |
| Burpee Broad Jump | 2:37 | 4:15 | 5:16 | 4 |
| Row | 4:15 | 4:42 | 5:02 | 4 |
| Farmers Carry | 1:29 | 1:32 | 1:39 | 4 |
| Sandbag Lunges | 3:11 | 4:40 | 6:18 | 4 |
| Wall Balls | 3:18 | 5:27 | 7:15 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:26 | 6:18 | 4 |