๐Ÿ‡ณ๐Ÿ‡ฑNoa De Waal

NED

2 races|1 division|1 season|HYROX
HYROXWomen
2:14:52
Rotterdam 2026 ยท Apr 2026
#137,091 / 144,502
Avg 2:15:29ยท2 races

Station Profile

HYROX ยท Women
vs 12,721 peers (2:01:21โ€“2:28:19)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+17.3%
Sled Pull+17.2%
Burpees+13.5%

Weaknesses

Running-15.8%
SkiErg-3.1%
Sandbag-1.6%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX2:14:52#1134
๐Ÿ‡ณ๐Ÿ‡ฑUtrechtHYROX2:16:07#833

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:29
Avg
6:34
Slow
6:39
Run 22r
Fast
7:53
Avg
9:47
Slow
11:42
Run 32r
Fast
9:21
Avg
10:21
Slow
11:21
Run 42r
Fast
9:17
Avg
9:30
Slow
9:44
Run 52r
Fast
8:18
Avg
9:01
Slow
9:45
Run 62r
Fast
8:01
Avg
8:31
Slow
9:02
Run 72r
Fast
5:58
Avg
7:05
Slow
8:12
Run 82r
Fast
5:58
Avg
9:45
Slow
13:32
Run Total2r
Fast
1:07:28
Avg
1:10:32
Slow
1:13:36
Best Run2r
Fast
5:58
Avg
6:55
Slow
7:53
Workout Splits
SkiErg2r
Fast
5:44
Avg
5:53
Slow
6:02
Sled Push2r
Fast
3:28
Avg
3:46
Slow
4:04
Sled Pull2r
Fast
6:23
Avg
6:37
Slow
6:52
Burpee Broad Jump2r
Fast
9:13
Avg
9:56
Slow
10:39
Row2r
Fast
5:34
Avg
5:40
Slow
5:47
Farmers Carry2r
Fast
2:31
Avg
2:31
Slow
2:31
Sandbag Lunges2r
Fast
8:01
Avg
8:45
Slow
9:29
Wall Balls2r
Fast
9:58
Avg
12:41
Slow
15:24
Roxzone
Roxzone Time2r
Fast
8:56
Avg
9:13
Slow
9:30