๐ณ๐ฑNoa De Waal
NED
2 races|1 division|1 season|HYROX
HYROXWomen
-1:152:14:52
Rotterdam 2026 ยท Apr 2026
#137,091 / 144,502
๐ณ๐ฑRotterdamApr 26
2:14:52#1134
๐ณ๐ฑUtrechtNov 25
2:16:07#833
Avg 2:15:29ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 2:14:52 | #1134 | |
| ๐ณ๐ฑUtrechtHYROX | 2:16:07 | #833 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:29
Avg
6:34
Slow
6:39
Run 22r
Fast
7:53
Avg
9:47
Slow
11:42
Run 32r
Fast
9:21
Avg
10:21
Slow
11:21
Run 42r
Fast
9:17
Avg
9:30
Slow
9:44
Run 52r
Fast
8:18
Avg
9:01
Slow
9:45
Run 62r
Fast
8:01
Avg
8:31
Slow
9:02
Run 72r
Fast
5:58
Avg
7:05
Slow
8:12
Run 82r
Fast
5:58
Avg
9:45
Slow
13:32
Run Total2r
Fast
1:07:28
Avg
1:10:32
Slow
1:13:36
Best Run2r
Fast
5:58
Avg
6:55
Slow
7:53
Workout Splits
SkiErg2r
Fast
5:44
Avg
5:53
Slow
6:02
Sled Push2r
Fast
3:28
Avg
3:46
Slow
4:04
Sled Pull2r
Fast
6:23
Avg
6:37
Slow
6:52
Burpee Broad Jump2r
Fast
9:13
Avg
9:56
Slow
10:39
Row2r
Fast
5:34
Avg
5:40
Slow
5:47
Farmers Carry2r
Fast
2:31
Avg
2:31
Slow
2:31
Sandbag Lunges2r
Fast
8:01
Avg
8:45
Slow
9:29
Wall Balls2r
Fast
9:58
Avg
12:41
Slow
15:24
Roxzone
Roxzone Time2r
Fast
8:56
Avg
9:13
Slow
9:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:29 | 6:34 | 6:39 | 2 |
| Run 2 | 7:53 | 9:47 | 11:42 | 2 |
| Run 3 | 9:21 | 10:21 | 11:21 | 2 |
| Run 4 | 9:17 | 9:30 | 9:44 | 2 |
| Run 5 | 8:18 | 9:01 | 9:45 | 2 |
| Run 6 | 8:01 | 8:31 | 9:02 | 2 |
| Run 7 | 5:58 | 7:05 | 8:12 | 2 |
| Run 8 | 5:58 | 9:45 | 13:32 | 2 |
| Run Total | 1:07:28 | 1:10:32 | 1:13:36 | 2 |
| Best Run | 5:58 | 6:55 | 7:53 | 2 |
| Workout Splits | ||||
| SkiErg | 5:44 | 5:53 | 6:02 | 2 |
| Sled Push | 3:28 | 3:46 | 4:04 | 2 |
| Sled Pull | 6:23 | 6:37 | 6:52 | 2 |
| Burpee Broad Jump | 9:13 | 9:56 | 10:39 | 2 |
| Row | 5:34 | 5:40 | 5:47 | 2 |
| Farmers Carry | 2:31 | 2:31 | 2:31 | 2 |
| Sandbag Lunges | 8:01 | 8:45 | 9:29 | 2 |
| Wall Balls | 9:58 | 12:41 | 15:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:56 | 9:13 | 9:30 | 2 |