🇳🇱Noa De Vries
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2024 · Oct 2024
#100,984 / 149,285
🇳🇱AmsterdamOct 24
1:33:01#1309
🇳🇱AmsterdamOct 24
1:33:01#1307
Avg 1:33:01·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:47:35 | #864 | |
| 🇳🇱AmsterdamDOUBLES | 1:33:01 | #1309 | |
| 🇳🇱AmsterdamDOUBLES | 1:33:01 | #1307 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:55
Avg
5:15
Slow
5:56
Run 23r
Fast
5:31
Avg
6:17
Slow
6:40
Run 33r
Fast
6:31
Avg
6:43
Slow
7:07
Run 43r
Fast
5:46
Avg
6:17
Slow
6:33
Run 53r
Fast
5:48
Avg
6:36
Slow
7:00
Run 63r
Fast
5:53
Avg
6:43
Slow
7:09
Run 73r
Fast
5:50
Avg
6:46
Slow
7:15
Run 83r
Fast
8:06
Avg
8:12
Slow
8:26
Run Total3r
Fast
50:14
Avg
52:48
Slow
54:06
Best Run3r
Fast
5:31
Avg
6:11
Slow
6:31
Workout Splits
SkiErg3r
Fast
4:56
Avg
5:18
Slow
6:04
Sled Push3r
Fast
1:21
Avg
1:56
Slow
3:06
Sled Pull3r
Fast
5:06
Avg
5:41
Slow
6:51
Burpee Broad Jump3r
Fast
4:37
Avg
6:10
Slow
9:17
Row3r
Fast
5:28
Avg
5:54
Slow
6:46
Farmers Carry3r
Fast
1:52
Avg
2:21
Slow
3:20
Sandbag Lunges3r
Fast
3:49
Avg
4:30
Slow
5:53
Wall Balls3r
Fast
4:05
Avg
5:00
Slow
6:52
Roxzone
Roxzone Time3r
Fast
7:47
Avg
8:16
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:15 | 5:56 | 3 |
| Run 2 | 5:31 | 6:17 | 6:40 | 3 |
| Run 3 | 6:31 | 6:43 | 7:07 | 3 |
| Run 4 | 5:46 | 6:17 | 6:33 | 3 |
| Run 5 | 5:48 | 6:36 | 7:00 | 3 |
| Run 6 | 5:53 | 6:43 | 7:09 | 3 |
| Run 7 | 5:50 | 6:46 | 7:15 | 3 |
| Run 8 | 8:06 | 8:12 | 8:26 | 3 |
| Run Total | 50:14 | 52:48 | 54:06 | 3 |
| Best Run | 5:31 | 6:11 | 6:31 | 3 |
| Workout Splits | ||||
| SkiErg | 4:56 | 5:18 | 6:04 | 3 |
| Sled Push | 1:21 | 1:56 | 3:06 | 3 |
| Sled Pull | 5:06 | 5:41 | 6:51 | 3 |
| Burpee Broad Jump | 4:37 | 6:10 | 9:17 | 3 |
| Row | 5:28 | 5:54 | 6:46 | 3 |
| Farmers Carry | 1:52 | 2:21 | 3:20 | 3 |
| Sandbag Lunges | 3:49 | 4:30 | 5:53 | 3 |
| Wall Balls | 4:05 | 5:00 | 6:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:47 | 8:16 | 9:16 | 3 |